Food database and calorie counter Source: Member

5% Nutrition

Turkey Meatloaf with Broccoli

Nutrition Facts
Serving Size: 1 container (469g)
 
Amount Per Serving
Calories from Fat 132.3
Calories 375
 
% Daily Values*
Total Fat 14.7g 23%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 142mg 47%
Sodium 214mg 9%
Potassium 694mg  
Total Carbohydrate 15.9g 5%
  Dietary Fiber 4.8g 19%
  Sugars 6.3g  
Protein 41.4g  
 
Vitamin A 24% Vitamin C -
Calcium 152% Iron 22%
Information for this food was submitted to the FatSecret food database by member snow_wight27 on 30 Jun 16.

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19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (37%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
375
Fat
14.7g
Carbs
15.9g
Protein
41.4g
There are 375 calories in a 1 container serving of 5% Nutrition Turkey Meatloaf with Broccoli.
Calorie breakdown: 37% fat, 18% carbs, 46% protein.

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Meat Loaf Made with Chicken or Turkey
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