BeGracious's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 1348 * 104%
fat: 72.75g
|
protein: 78.13g
|
carbs: 103.51g
875*  473
Fri 27th: 1251 * 96%
fat: 56.63g
|
protein: 96.72g
|
carbs: 97.94g
1608*  357
Thu 26th: 1559 * 120%
fat: 59.31g
|
protein: 89.37g
|
carbs: 177.49g
1854*  295
Wed 25th: 2147 * 134%
fat: 95.88g
|
protein: 89.39g
|
carbs: 204.97g
1729*  418
Tue 24th: 1144 * 72%
fat: 49.80g
|
protein: 86.54g
|
carbs: 103.96g
2103*  959
Mon 23rd: 1688 * 106%
fat: 90.36g
|
protein: 86.79g
|
carbs: 146.67g
1775*  87
Sun 22nd: 1410 * 88%
fat: 73.12g
|
protein: 58.25g
|
carbs: 131.84g
1590*  180
Sat 21st: - - 1608* -
Fri 20th: - - 1657* -
Thu 19th: - - 1553* -
Wed 18th: - - 1770* -
Tue 17th: - - 1624* -
Mon 16th: - - 1625* -
Thu 12th: - - 1475* -
Wed 11th: - - 571* -
Tue 10th: - - 1763* -
Mon 9th: - - 1648* -
Sun 8th: - - 1644* -
Sat 7th: - - 1805* -
Fri 6th: - - 1716* -

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