| February 2013 |
| Wed 20th: |
1317 *
|
105%
|
fat: 36.55g |
| |
protein: 104.02g |
| |
carbs: 162.73g |
|
2403*
|
1086
|
| Tue 19th: |
1369 *
|
110%
|
fat: 49.97g |
| |
protein: 97.28g |
| |
carbs: 133.80g |
|
2466*
|
1097
|
| Mon 18th: |
1217 *
|
97%
|
fat: 43.31g |
| |
protein: 103.77g |
| |
carbs: 76.14g |
|
2002*
|
785
|
| Sun 17th: |
1339 *
|
107%
|
fat: 63.55g |
| |
protein: 56.06g |
| |
carbs: 106.36g |
|
1652*
|
313
|
| Sat 16th: |
1297 *
|
104%
|
fat: 70.92g |
| |
protein: 61.80g |
| |
carbs: 102.02g |
|
2340*
|
1043
|
| Fri 15th: |
1162 *
|
93%
|
fat: 38.33g |
| |
protein: 95.01g |
| |
carbs: 89.39g |
|
2538*
|
1376
|
| Thu 14th: |
1144 *
|
92%
|
fat: 42.96g |
| |
protein: 58.40g |
| |
carbs: 139.11g |
|
1652*
|
508
|
| Wed 13th: |
1449 *
|
116%
|
fat: 46.86g |
| |
protein: 75.71g |
| |
carbs: 194.41g |
|
1752*
|
303
|
| Tue 12th: |
1582 *
|
127%
|
fat: 57.97g |
| |
protein: 68.69g |
| |
carbs: 174.59g |
|
2253*
|
671
|
| Mon 11th: |
1325 *
|
106%
|
fat: 51.97g |
| |
protein: 88.84g |
| |
carbs: 134.50g |
|
2248*
|
923
|
| Sun 10th: |
1357 *
|
109%
|
fat: 45.32g |
| |
protein: 118.41g |
| |
carbs: 100.29g |
|
1562*
|
205
|
| Sat 9th: |
1681 *
|
134%
|
fat: 61.45g |
| |
protein: 120.33g |
| |
carbs: 138.70g |
|
1701*
|
20
|
| Fri 8th: |
1272 *
|
102%
|
fat: 32.56g |
| |
protein: 101.42g |
| |
carbs: 125.28g |
|
2573*
|
1301
|
| Thu 7th: |
1290 *
|
108%
|
fat: 54.13g |
| |
protein: 75.77g |
| |
carbs: 107.90g |
|
1694*
|
404
|
| January 2013 |
| Thu 31st: |
1145 *
|
95%
|
fat: 48.66g |
| |
protein: 62.93g |
| |
carbs: 101.18g |
|
1593*
|
448
|
| Wed 30th: |
1329 *
|
111%
|
fat: 47.74g |
| |
protein: 84.38g |
| |
carbs: 122.32g |
|
1626*
|
297
|
| Tue 29th: |
1319 *
|
110%
|
fat: 44.01g |
| |
protein: 66.68g |
| |
carbs: 145.32g |
|
2076*
|
757
|
| Mon 28th: |
1410 *
|
118%
|
fat: 86.01g |
| |
protein: 46.22g |
| |
carbs: 117.81g |
|
2103*
|
693
|
| Sun 27th: |
1352 *
|
113%
|
fat: 55.87g |
| |
protein: 75.85g |
| |
carbs: 109.36g |
|
1892*
|
540
|
| Sat 26th: |
1372 *
|
114%
|
fat: 43.59g |
| |
protein: 87.76g |
| |
carbs: 137.61g |
|
2421*
|
1049
|