BeGracious's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 20th: - - 1320* -
Tue 19th: - - 1887* -
Mon 18th: - - 1892* -
Sun 17th: - - 531* -
Sat 16th: - - 1775* -
Fri 15th: - - 1979* -
Thu 14th: - - 1855* -
Wed 13th: - - 1370* -
Tue 12th: 671 * 45%
fat: 35.05g
|
protein: 43.99g
|
carbs: 49.00g
1874*  1203
Mon 11th: 1328 * 89%
fat: 65.04g
|
protein: 71.13g
|
carbs: 121.60g
1871*  543
Sun 10th: - - 530* -
Sat 9th: - - 1805* -
Fri 8th: - - 505* -
Thu 7th: - - 2072* -
Tue 5th: - - 479* -
Mon 4th: - - 1641* -
Sat 2nd: - - 743* -
Fri 1st: - - 1652* -
June 2016
Thu 30th: - - 1240* -
Wed 29th: - - 1718* -

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