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CostaMonica's Diet Calendar - July 2014


Daily Average:   Exercise: 0kcal   Food: 311kcal (Fat: 9.04g, Protein: 8.89g, Carbs: 48.00g)
Monthly Total: Exercise: 0kcal   Food: 933kcal (Fat: 27.11g, Protein: 26.66g, Carbs: 144.01g)

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Calorie Count


Daily Average Calorie Info

24%
of RDI*
(311 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
Carbohydrates, 48g (62%) Fat, 9.04g (26%) Protein, 8.89g (12%)
* Based on CostaMonica's RDI of 1300 calories (05 Nov 12)
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