CostaMonica's Diet Calendar - August 2014


Daily Average:   Exercise: 0kcal   Food: 896kcal (Fat: 23.71g, Protein: 18.60g, Carbs: 156.47g)
Monthly Total: Exercise: 0kcal   Food: 2688kcal (Fat: 71.12g, Protein: 55.81g, Carbs: 469.42g)

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Calorie Count


Daily Average Calorie Info

69%
of RDI*
(896 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
Carbohydrates, 156.47g (70%) Fat, 23.71g (24%) Protein, 18.6g (6%)
* Based on CostaMonica's RDI of 1300 calories (05 Nov 12)