CostaMonica's Diet Calendar - March 2015


Daily Average:   Exercise: 0kcal   Food: 570kcal (Fat: 14.84g, Protein: 34.98g, Carbs: 81.30g)
Monthly Total: Exercise: 0kcal   Food: 1140kcal (Fat: 29.67g, Protein: 69.96g, Carbs: 162.61g)

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Calorie Count


Daily Average Calorie Info

44%
of RDI*
(570 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
Carbohydrates, 81.3g (57%) Fat, 14.84g (23%) Protein, 34.98g (20%)
* Based on CostaMonica's RDI of 1300 calories (05 Nov 12)