| March 2013 |
| Mon 11th: |
1634 *
|
63%
|
fat: 98.42g |
| |
protein: 161.94g |
| |
carbs: 21.54g |
|
2570*
|
 936
|
| February 2013 |
| Tue 26th: |
210 *
|
8%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
1500
|
58%
|
fat: 85.14g |
| |
protein: 149.07g |
| |
carbs: 17.34g |
|
2495*
|
995
|
| Tue 4th: |
1718 *
|
66%
|
fat: 92.13g |
| |
protein: 164.65g |
| |
carbs: 55.58g |
|
-
|
-
|
| Mon 3rd: |
1549 *
|
60%
|
fat: 99.39g |
| |
protein: 126.88g |
| |
carbs: 25.54g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
1356 *
|
52%
|
fat: 73.51g |
| |
protein: 105.39g |
| |
carbs: 69.21g |
|
-
|
-
|
| Tue 20th: |
1424 *
|
55%
|
fat: 54.82g |
| |
protein: 173.31g |
| |
carbs: 48.36g |
|
-
|
-
|
| Mon 19th: |
1809 *
|
70%
|
fat: 84.17g |
| |
protein: 196.36g |
| |
carbs: 50.31g |
|
2533*
|
724
|
| Mon 5th: |
1145 *
|
44%
|
fat: 70.83g |
| |
protein: 97.70g |
| |
carbs: 16.97g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
1379 *
|
53%
|
fat: 76.82g |
| |
protein: 134.16g |
| |
carbs: 26.47g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
1232 *
|
47%
|
fat: 70.40g |
| |
protein: 128.63g |
| |
carbs: 16.54g |
|
-
|
-
|
| Wed 25th: |
1466 *
|
56%
|
fat: 81.26g |
| |
protein: 158.63g |
| |
carbs: 16.03g |
|
-
|
-
|
| Tue 24th: |
1335 *
|
51%
|
fat: 97.40g |
| |
protein: 112.60g |
| |
carbs: 9.50g |
|
-
|
-
|
| Mon 23rd: |
1310 *
|
50%
|
fat: 61.01g |
| |
protein: 138.51g |
| |
carbs: 61.24g |
|
-
|
-
|
| Sun 22nd: |
1559 *
|
60%
|
fat: 109.24g |
| |
protein: 117.50g |
| |
carbs: 30.98g |
|
-
|
-
|
| Sat 21st: |
1587 *
|
61%
|
fat: 85.10g |
| |
protein: 124.68g |
| |
carbs: 79.14g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
1908 *
|
73%
|
fat: 89.34g |
| |
protein: 143.95g |
| |
carbs: 35.99g |
|
-
|
-
|
| Thu 24th: |
1506 *
|
58%
|
fat: 79.43g |
| |
protein: 138.43g |
| |
carbs: 46.26g |
|
-
|
-
|
| Wed 23rd: |
1769 *
|
68%
|
fat: 90.05g |
| |
protein: 109.99g |
| |
carbs: 26.49g |
|
-
|
-
|
