cinematographer's Exercise Diary

Time spent Cals
24 hrs 2496
Activity & Exercise 2 hrs 789
1 hr
306
1 hr
483
Sleep/Rest 22 hrs 1707
8 hrs
580
Resting
14 hrs
1127
This is some of my exercise.
Following: cinematographer's own diet.

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cinematographer's Food Diary

05 December 2012

Fat: 85.14g | Prot: 149.07g | Carb: 17.34g.   Breakfast:  Fage Greek Yogurt, Gold Standard 100% Whey - Double Rich Chocolate, Organic Almond Milk. Lunch:  Avocado, Large Brown Organic Egg, Olive Oil, Reduced Fat Hot Dogs. Dinner:  Chicken Thighs.