cinematographer's Exercise Diary

Time spent Cals
24 hrs 2571
Activity & Exercise 2 hrs, 20 mins 891
1 hr, 20 mins
408
1 hr
483
Sleep/Rest 21 hrs, 40 mins 1680
8 hrs
580
Resting
13 hrs, 40 mins
1100
This is some of my exercise.
Following: cinematographer's own diet.

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cinematographer's Food Diary

11 March 2013

Fat: 98.42g | Prot: 161.94g | Carb: 21.54g.   Breakfast:  Almond Meal, Coconut Oil Trader Joe's, Cottage Cheese, Gold Standard 100% Whey - Double Rich Chocolate, Italian Dry Salame, Large Eggs, Manchego, Olive Oil, Salmon, Sausage.