| June 2013 |
| Tue 4th: |
418 *
|
25%
|
fat: 7.56g |
| |
protein: 17.18g |
| |
carbs: 75.32g |
|
-
|
-
|
| April 2013 |
| Sat 13th: |
81 *
|
5%
|
fat: 0.13g |
| |
protein: 0.81g |
| |
carbs: 18.34g |
|
-
|
-
|
| Fri 12th: |
313 *
|
18%
|
fat: 10.73g |
| |
protein: 31.42g |
| |
carbs: 24.75g |
|
-
|
-
|
| Thu 11th: |
671 *
|
39%
|
fat: 21.18g |
| |
protein: 60.01g |
| |
carbs: 61.62g |
|
2448*
|
 1777
|
| Wed 10th: |
740 *
|
44%
|
fat: 14.86g |
| |
protein: 70.73g |
| |
carbs: 72.27g |
|
2766*
|
2026
|
| Tue 9th: |
783 *
|
46%
|
fat: 25.44g |
| |
protein: 79.54g |
| |
carbs: 51.63g |
|
2543*
|
1760
|
| Mon 8th: |
703 *
|
41%
|
fat: 29.41g |
| |
protein: 79.22g |
| |
carbs: 35.53g |
|
2372*
|
1669
|
| March 2013 |
| Fri 22nd: |
329 *
|
19%
|
fat: 16.81g |
| |
protein: 27.88g |
| |
carbs: 20.75g |
|
2404*
|
2075
|
| Thu 21st: |
771 *
|
45%
|
fat: 23.92g |
| |
protein: 46.17g |
| |
carbs: 91.69g |
|
-
|
-
|
| Wed 20th: |
500 *
|
29%
|
fat: 13.76g |
| |
protein: 57.76g |
| |
carbs: 36.31g |
|
2509*
|
2009
|
| Tue 19th: |
452 *
|
27%
|
fat: 4.57g |
| |
protein: 61.93g |
| |
carbs: 41.90g |
|
2521*
|
2069
|
| Mon 18th: |
598 *
|
35%
|
fat: 20.12g |
| |
protein: 74.85g |
| |
carbs: 30.48g |
|
2645*
|
2047
|
| Sun 17th: |
4 *
|
0%
|
fat: 0.04g |
| |
protein: 0.27g |
| |
carbs: 0.89g |
|
-
|
-
|
| Thu 14th: |
510 *
|
30%
|
fat: 11.93g |
| |
protein: 67.37g |
| |
carbs: 26.58g |
|
2645*
|
2135
|
| Wed 13th: |
586 *
|
34%
|
fat: 13.93g |
| |
protein: 66.19g |
| |
carbs: 43.94g |
|
2645*
|
2059
|
| Tue 12th: |
577 *
|
34%
|
fat: 12.41g |
| |
protein: 62.37g |
| |
carbs: 46.74g |
|
2761*
|
2184
|
| Mon 11th: |
1045 *
|
61%
|
fat: 31.41g |
| |
protein: 137.87g |
| |
carbs: 49.20g |
|
2818*
|
1773
|
| Fri 8th: |
358 *
|
21%
|
fat: 9.76g |
| |
protein: 45.90g |
| |
carbs: 19.00g |
|
2703*
|
2345
|
