March 2024 |
Mon 18th: |
1252 *
|
83%
|
fat: 50.63g |
| |
protein: 43.46g |
| |
carbs: 161.68g |
|
-
|
-
|
Sun 17th: |
1584 *
|
106%
|
fat: 52.24g |
| |
protein: 46.55g |
| |
carbs: 182.80g |
|
-
|
-
|
Sat 16th: |
1098 *
|
73%
|
fat: 45.23g |
| |
protein: 33.38g |
| |
carbs: 142.05g |
|
-
|
-
|
Fri 15th: |
1524 *
|
102%
|
fat: 44.92g |
| |
protein: 53.23g |
| |
carbs: 208.02g |
|
-
|
-
|
Wed 13th: |
1637 *
|
109%
|
fat: 31.51g |
| |
protein: 45.56g |
| |
carbs: 220.23g |
|
-
|
-
|
Tue 12th: |
1696 *
|
113%
|
fat: 57.86g |
| |
protein: 54.80g |
| |
carbs: 218.00g |
|
-
|
-
|
Mon 11th: |
1423 *
|
95%
|
fat: 52.05g |
| |
protein: 46.46g |
| |
carbs: 176.55g |
|
-
|
-
|
Sun 10th: |
1319 *
|
88%
|
fat: 44.74g |
| |
protein: 36.96g |
| |
carbs: 198.20g |
|
-
|
-
|
Sat 9th: |
1655 *
|
110%
|
fat: 77.53g |
| |
protein: 54.40g |
| |
carbs: 189.95g |
|
-
|
-
|
Fri 8th: |
1300 *
|
87%
|
fat: 41.60g |
| |
protein: 36.80g |
| |
carbs: 196.39g |
|
-
|
-
|
Thu 7th: |
1414 *
|
94%
|
fat: 49.22g |
| |
protein: 62.28g |
| |
carbs: 155.04g |
|
-
|
-
|
Wed 6th: |
1427 *
|
95%
|
fat: 45.77g |
| |
protein: 40.95g |
| |
carbs: 195.17g |
|
-
|
-
|
Tue 5th: |
1576 *
|
105%
|
fat: 64.34g |
| |
protein: 32.49g |
| |
carbs: 200.04g |
|
-
|
-
|
Mon 4th: |
1498 *
|
100%
|
fat: 46.45g |
| |
protein: 35.02g |
| |
carbs: 191.23g |
|
-
|
-
|
Sun 3rd: |
1528 *
|
102%
|
fat: 48.70g |
| |
protein: 36.29g |
| |
carbs: 205.33g |
|
-
|
-
|
Sat 2nd: |
430 *
|
29%
|
fat: 15.78g |
| |
protein: 11.47g |
| |
carbs: 61.58g |
|
-
|
-
|
Fri 1st: |
1361 *
|
91%
|
fat: 47.27g |
| |
protein: 40.57g |
| |
carbs: 178.64g |
|
-
|
-
|
February 2024 |
Thu 29th: |
1658 *
|
111%
|
fat: 63.44g |
| |
protein: 42.46g |
| |
carbs: 176.91g |
|
-
|
-
|
Wed 28th: |
1333 *
|
89%
|
fat: 45.61g |
| |
protein: 39.39g |
| |
carbs: 192.05g |
|
-
|
-
|
Tue 27th: |
1726 *
|
115%
|
fat: 76.97g |
| |
protein: 48.62g |
| |
carbs: 195.98g |
|
-
|
-
|