| April 2024 |
| Sat 27th: |
1405 *
|
94%
|
fat: 57.55g |
| |
protein: 45.53g |
| |
carbs: 183.23g |
|
-
|
-
|
| Thu 25th: |
1518 *
|
101%
|
fat: 54.03g |
| |
protein: 46.20g |
| |
carbs: 189.84g |
|
-
|
-
|
| Wed 24th: |
1502 *
|
100%
|
fat: 40.43g |
| |
protein: 45.60g |
| |
carbs: 199.92g |
|
-
|
-
|
| Tue 23rd: |
1508 *
|
101%
|
fat: 48.06g |
| |
protein: 42.28g |
| |
carbs: 205.40g |
|
-
|
-
|
| Mon 22nd: |
1645 *
|
110%
|
fat: 62.75g |
| |
protein: 40.05g |
| |
carbs: 211.67g |
|
-
|
-
|
| Sun 21st: |
1351 *
|
90%
|
fat: 51.73g |
| |
protein: 33.83g |
| |
carbs: 169.17g |
|
-
|
-
|
| Sat 20th: |
1500 *
|
100%
|
fat: 54.85g |
| |
protein: 37.50g |
| |
carbs: 195.42g |
|
-
|
-
|
| Fri 19th: |
1428 *
|
95%
|
fat: 55.16g |
| |
protein: 32.91g |
| |
carbs: 163.85g |
|
-
|
-
|
| Thu 18th: |
1447 *
|
96%
|
fat: 43.69g |
| |
protein: 38.74g |
| |
carbs: 175.41g |
|
-
|
-
|
| Wed 17th: |
1243 *
|
83%
|
fat: 47.80g |
| |
protein: 37.66g |
| |
carbs: 143.32g |
|
-
|
-
|
| Tue 16th: |
1636 *
|
109%
|
fat: 64.38g |
| |
protein: 52.64g |
| |
carbs: 217.26g |
|
-
|
-
|
| Mon 15th: |
779 *
|
52%
|
fat: 26.42g |
| |
protein: 31.45g |
| |
carbs: 109.94g |
|
-
|
-
|
| Sun 14th: |
1409 *
|
94%
|
fat: 61.17g |
| |
protein: 74.55g |
| |
carbs: 162.11g |
|
-
|
-
|
| Sat 13th: |
1566 *
|
104%
|
fat: 52.92g |
| |
protein: 62.57g |
| |
carbs: 201.63g |
|
-
|
-
|
| Fri 12th: |
1501 *
|
100%
|
fat: 62.47g |
| |
protein: 50.87g |
| |
carbs: 210.51g |
|
-
|
-
|
| Thu 11th: |
1663 *
|
111%
|
fat: 65.02g |
| |
protein: 44.32g |
| |
carbs: 223.17g |
|
-
|
-
|
| Wed 10th: |
1582 *
|
105%
|
fat: 75.76g |
| |
protein: 54.24g |
| |
carbs: 189.21g |
|
-
|
-
|
| Tue 9th: |
1012 *
|
67%
|
fat: 31.93g |
| |
protein: 36.49g |
| |
carbs: 150.04g |
|
-
|
-
|
| Mon 8th: |
1143 *
|
76%
|
fat: 42.49g |
| |
protein: 32.99g |
| |
carbs: 160.65g |
|
-
|
-
|
| Sun 7th: |
1653 *
|
110%
|
fat: 63.17g |
| |
protein: 44.92g |
| |
carbs: 203.06g |
|
-
|
-
|
