punkie1959's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1340kcal (Fat: 49.50g, Protein: 47.78g, Carbs: 173.32g)
Monthly Total: Exercise: 0kcal   Food: 13401kcal (Fat: 494.96g, Protein: 477.80g, Carbs: 1733.22g)

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Daily Average Calorie Info

89%
of RDI*
(1340 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (33%)
 
Protein (14%)
* Based on punkie1959's RDI of 1500 calories (17 Oct 17)
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