| February 2013 |
| Fri 15th: |
1050 *
|
62%
|
fat: 47.30g |
| |
protein: 42.51g |
| |
carbs: 118.90g |
|
-
|
-
|
| Thu 14th: |
1405 *
|
83%
|
fat: 50.69g |
| |
protein: 42.69g |
| |
carbs: 197.08g |
|
-
|
-
|
| Wed 13th: |
1614 *
|
95%
|
fat: 41.01g |
| |
protein: 96.74g |
| |
carbs: 215.65g |
|
-
|
-
|
| Tue 12th: |
1150 *
|
68%
|
fat: 28.55g |
| |
protein: 90.15g |
| |
carbs: 135.85g |
|
-
|
-
|
| Mon 11th: |
1835 *
|
108%
|
fat: 54.52g |
| |
protein: 58.91g |
| |
carbs: 180.25g |
|
-
|
-
|
| Sun 10th: |
1101 *
|
65%
|
fat: 54.73g |
| |
protein: 37.83g |
| |
carbs: 112.28g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
400 *
|
24%
|
fat: 12.81g |
| |
protein: 23.18g |
| |
carbs: 50.66g |
|
1957*
|
 1557
|
| Sun 27th: |
794 *
|
47%
|
fat: 21.82g |
| |
protein: 44.86g |
| |
carbs: 112.28g |
|
1831*
|
1037
|
| Sat 26th: |
1637 *
|
96%
|
fat: 54.86g |
| |
protein: 65.96g |
| |
carbs: 167.11g |
|
2582*
|
945
|
| Fri 25th: |
1388 *
|
82%
|
fat: 50.82g |
| |
protein: 96.43g |
| |
carbs: 139.22g |
|
2274*
|
886
|
| Thu 24th: |
389 *
|
23%
|
fat: 13.92g |
| |
protein: 18.12g |
| |
carbs: 49.16g |
|
-
|
-
|
