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Community > Members > Deedle Deedle > Diet Calendar > 25 January 2013

Deedle Deedle's Exercise Diary, 25 January 2013

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 date:

Total Calories: 2274kcal
This is some of my exercise.
Following: Deedle Deedle's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 10 minutes 1053kcal
  Sleeping 8 hours 535kcal
  Conditioning exercise (health club) 1 hour and 20 minutes 545kcal
  Walking (exercise) - 3.5/mph 30 minutes 141kcal


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Deedle Deedle's Food Diary

25 January 2013

Fat: 50.82g | Prot: 96.43g | Carb: 139.22g.   Breakfast: bacon, fried egg. Lunch: blueberries, Fat Free Milk, Instant Oatmeal - Maple & Brown Sugar, strawberries. Dinner: chicken, Rice Sides Creamy Chicken, salad, tomato. Snacks/Other: hard salami, Jolly Time Popcorn, Nature Valley Protein Peanut Butter Dark Chocolate, orange.
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