Deedle Deedle's Exercise Diary

Time spent Cals
24 hrs 2274
Activity & Exercise 1 hr, 50 mins 686
1 hr, 20 mins
545
30 mins
141
Sleep/Rest 22 hrs, 10 mins 1588
8 hrs
535
Resting
14 hrs, 10 mins
1053
This is some of my exercise.
Following: Deedle Deedle's own diet.

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Deedle Deedle's Food Diary

25 January 2013

Fat: 50.82g | Prot: 96.43g | Carb: 139.22g.   Breakfast:  bacon, fried egg. Lunch:  blueberries, Fat Free Milk, Instant Oatmeal - Maple & Brown Sugar, strawberries. Dinner:  chicken, Rice Sides Creamy Chicken, salad, tomato. Snacks/Other:  hard salami, Jolly Time Popcorn, Nature Valley Protein Peanut Butter Dark Chocolate, orange.