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Community > Members > Deedle Deedle > Diet Calendar > 26 January 2013

Deedle Deedle's Exercise Diary, 26 January 2013

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 date:

Total Calories: 2582kcal
This is some of my exercise.
Following: Deedle Deedle's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 45 minutes 1022kcal
  Sleeping 8 hours 535kcal
  Exercise machine (moderate) 1 hour and 15 minutes 743kcal
  Walking (exercise) - 3.5/mph 1 hour 282kcal


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Deedle Deedle's Food Diary

26 January 2013

Fat: 54.86g | Prot: 65.96g | Carb: 167.11g.   Breakfast: bacon, fried egg. Lunch: blueberries, Fat Free Milk, hard salami, Instant Oatmeal - Maple & Brown Sugar, Sour Cream & Onion Potato Chips, strawberries, white bread. Dinner: salad, sloppy joes. Snacks/Other: red wine.
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