Mamachickpea's Diet Calendar - September 2016


Daily Average:   Exercise: 2072kcal   Food: 1434kcal (Fat: 49.92g, Protein: 82.41g, Carbs: 149.66g)
Monthly Total: Exercise: 4144kcal   Food: 2867kcal (Fat: 99.83g, Protein: 164.82g, Carbs: 299.31g)

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Daily Average Calorie Info

90%
of RDI*
(1434 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
* Based on Mamachickpea's RDI of 1600 calories (08 Aug 16)