Mamachickpea's Diet Calendar - January 2017


Daily Average:   Exercise: 0kcal   Food: 1263kcal (Fat: 48.26g, Protein: 66.15g, Carbs: 147.25g)
Monthly Total: Exercise: 0kcal   Food: 6315kcal (Fat: 241.29g, Protein: 330.74g, Carbs: 736.23g)

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Daily Average Calorie Info

57%
of RDI*
(1263 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
* Based on Mamachickpea's RDI of 2200 calories (07 Jan 17)