Mamachickpea's Diet Calendar - July 2016


Daily Average:   Exercise: 1853kcal   Food: 655kcal (Fat: 27.49g, Protein: 55.38g, Carbs: 49.20g)
Monthly Total: Exercise: 1853kcal   Food: 655kcal (Fat: 27.49g, Protein: 55.38g, Carbs: 49.20g)

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Net -1198
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Daily Average Calorie Info

50%
of RDI*
(655 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (37%)
 
Protein (33%)
* Based on Mamachickpea's RDI of 1300 calories (05 Jun 16)