Mamachickpea's Diet Calendar - February 2016


Daily Average:   Exercise: 2007kcal   Food: 1311kcal (Fat: 38.74g, Protein: 80.22g, Carbs: 163.28g)
Monthly Total: Exercise: 28101kcal   Food: 18354kcal (Fat: 542.40g, Protein: 1123.13g, Carbs: 2285.86g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
Net -1136
3 4 5 6 7
8 9
Net -856
10 11 12
Net -1534
13 14
15
-
-
16
-
-
17
-
-
18
-
-
19
-
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20
-
-
21
22 23 24 25 26 27 28
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Daily Average Calorie Info

94%
of RDI*
(1311 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (26%)
 
Protein (24%)
* Based on Mamachickpea's RDI of 1400 calories (09 Feb 16)