Mamachickpea's Diet Calendar - August 2016


Daily Average:   Exercise: 2390kcal   Food: 1388kcal (Fat: 55.88g, Protein: 94.33g, Carbs: 133.62g)
Monthly Total: Exercise: 9562kcal   Food: 5551kcal (Fat: 223.51g, Protein: 377.32g, Carbs: 534.48g)

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8 9
Net -1102
10 11
Net -1103
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Daily Average Calorie Info

87%
of RDI*
(1388 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
* Based on Mamachickpea's RDI of 1600 calories (08 Aug 16)