Jewels M's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 1094kcal (Fat: 46.22g, Protein: 49.77g, Carbs: 126.98g)
Monthly Total: Exercise: 0kcal   Food: 7657kcal (Fat: 323.57g, Protein: 348.36g, Carbs: 888.87g)

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Daily Average Calorie Info

78%
of RDI*
(1094 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
Carbohydrates, 126.98g (46%) Fat, 46.22g (38%) Protein, 49.77g (16%)
* Based on Jewels M's RDI of 1400 calories (06 Jan 13)