Jewels M's Diet Calendar - April 2015


Daily Average:   Exercise: 1872kcal   Food: 1424kcal (Fat: 60.96g, Protein: 92.47g, Carbs: 141.16g)
Monthly Total: Exercise: 1872kcal   Food: 1424kcal (Fat: 60.96g, Protein: 92.47g, Carbs: 141.16g)

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Daily Average Calorie Info

102%
of RDI*
(1424 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
Carbohydrates, 141.16g (39%) Fat, 60.96g (39%) Protein, 92.47g (22%)
* Based on Jewels M's RDI of 1400 calories (06 Jan 13)