| April 2013 |
| Mon 15th: |
2097
|
105%
|
fat: 75.74g |
| |
protein: 122.89g |
| |
carbs: 180.52g |
|
1891*
|
 206
|
| Sun 14th: |
1873
|
94%
|
fat: 94.89g |
| |
protein: 63.54g |
| |
carbs: 208.34g |
|
2952
|
 1079
|
| Sat 13th: |
1595
|
80%
|
fat: 77.91g |
| |
protein: 54.64g |
| |
carbs: 180.77g |
|
2534
|
939
|
| Sat 6th: |
192 *
|
10%
|
fat: 8.75g |
| |
protein: 9.09g |
| |
carbs: 19.22g |
|
-
|
-
|
| Fri 5th: |
1570
|
78%
|
fat: 62.32g |
| |
protein: 97.28g |
| |
carbs: 151.62g |
|
2437
|
867
|
| Thu 4th: |
2025
|
101%
|
fat: 105.86g |
| |
protein: 52.17g |
| |
carbs: 235.03g |
|
2860*
|
835
|
| Wed 3rd: |
2190
|
110%
|
fat: 107.77g |
| |
protein: 65.03g |
| |
carbs: 259.05g |
|
2482
|
292
|
| Tue 2nd: |
2134
|
107%
|
fat: 125.70g |
| |
protein: 79.42g |
| |
carbs: 191.19g |
|
2537
|
403
|
| Mon 1st: |
1955
|
98%
|
fat: 103.90g |
| |
protein: 64.82g |
| |
carbs: 212.95g |
|
2801
|
846
|
| March 2013 |
| Sun 10th: |
1877
|
94%
|
fat: 103.46g |
| |
protein: 103.36g |
| |
carbs: 161.53g |
|
2812*
|
935
|
| Sat 9th: |
1739
|
87%
|
fat: 82.56g |
| |
protein: 88.55g |
| |
carbs: 113.93g |
|
2207
|
468
|
| February 2013 |
| Tue 19th: |
621 *
|
31%
|
fat: 12.45g |
| |
protein: 42.45g |
| |
carbs: 92.84g |
|
-
|
-
|
| Mon 18th: |
1668
|
83%
|
fat: 67.26g |
| |
protein: 80.33g |
| |
carbs: 195.19g |
|
2685
|
1017
|
| Sun 17th: |
1660
|
83%
|
fat: 65.37g |
| |
protein: 133.86g |
| |
carbs: 136.95g |
|
2629
|
969
|
| January 2013 |
| Thu 17th: |
939 *
|
47%
|
fat: 47.40g |
| |
protein: 44.44g |
| |
carbs: 95.93g |
|
2624*
|
1685
|
| Wed 16th: |
1284 *
|
64%
|
fat: 63.40g |
| |
protein: 68.44g |
| |
carbs: 123.93g |
|
2934
|
1650
|
| Tue 15th: |
1762
|
88%
|
fat: 90.54g |
| |
protein: 76.36g |
| |
carbs: 180.56g |
|
2751
|
989
|
| Mon 14th: |
2020
|
101%
|
fat: 122.32g |
| |
protein: 72.33g |
| |
carbs: 182.18g |
|
3250*
|
1230
|
| Sun 13th: |
1639
|
82%
|
fat: 103.56g |
| |
protein: 73.59g |
| |
carbs: 121.73g |
|
2531
|
892
|
| Sat 12th: |
1850
|
92%
|
fat: 87.14g |
| |
protein: 82.94g |
| |
carbs: 201.61g |
|
2900
|
1050
|
