| October 2013 |
| Thu 10th: |
782 *
|
33%
|
fat: 29.21g |
| |
protein: 61.75g |
| |
carbs: 69.77g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
363 *
|
15%
|
fat: 5.51g |
| |
protein: 16.83g |
| |
carbs: 62.62g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
1105 *
|
46%
|
fat: 45.91g |
| |
protein: 113.03g |
| |
carbs: 60.34g |
|
-
|
-
|
| Wed 8th: |
1216 *
|
51%
|
fat: 33.05g |
| |
protein: 105.92g |
| |
carbs: 125.62g |
|
4021*
|
 2805
|
| Tue 7th: |
264 *
|
11%
|
fat: 10.52g |
| |
protein: 12.01g |
| |
carbs: 34.03g |
|
-
|
-
|
| Sun 5th: |
671 *
|
28%
|
fat: 44.34g |
| |
protein: 56.79g |
| |
carbs: 8.92g |
|
-
|
-
|
| Sat 4th: |
1902 *
|
79%
|
fat: 79.27g |
| |
protein: 65.42g |
| |
carbs: 107.27g |
|
-
|
-
|
| Fri 3rd: |
2803 *
|
117%
|
fat: 158.06g |
| |
protein: 132.86g |
| |
carbs: 228.08g |
|
-
|
-
|
| Thu 2nd: |
1657 *
|
69%
|
fat: 82.23g |
| |
protein: 73.26g |
| |
carbs: 157.73g |
|
-
|
-
|
| Wed 1st: |
3133
|
131%
|
fat: 174.13g |
| |
protein: 175.76g |
| |
carbs: 226.76g |
|
4086
|
953
|
| January 2013 |
| Wed 9th: |
664 *
|
-
|
fat: 40.97g |
| |
protein: 64.15g |
| |
carbs: 5.90g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
540 *
|
-
|
fat: 36.00g |
| |
protein: 58.00g |
| |
carbs: 0.00g |
|
-
|
-
|
