| May 2013 |
| Fri 10th: |
1557 *
|
78%
|
fat: 83.05g |
| |
protein: 148.54g |
| |
carbs: 50.72g |
|
-
|
-
|
| Tue 7th: |
1295
|
65%
|
fat: 66.57g |
| |
protein: 91.90g |
| |
carbs: 58.29g |
|
-
|
-
|
| Wed 1st: |
1467 *
|
73%
|
fat: 101.21g |
| |
protein: 112.01g |
| |
carbs: 24.96g |
|
2205
|
738
|
| April 2013 |
| Sun 14th: |
1449 *
|
72%
|
fat: 120.89g |
| |
protein: 77.28g |
| |
carbs: 19.01g |
|
2212
|
763
|
| Sat 13th: |
1652
|
83%
|
fat: 113.94g |
| |
protein: 85.18g |
| |
carbs: 77.58g |
|
2336
|
684
|
| Fri 12th: |
1538 *
|
77%
|
fat: 113.65g |
| |
protein: 86.05g |
| |
carbs: 48.97g |
|
2217
|
679
|
| Thu 11th: |
1297
|
65%
|
fat: 86.16g |
| |
protein: 58.49g |
| |
carbs: 75.68g |
|
2222
|
925
|
| Wed 10th: |
1442
|
72%
|
fat: 94.79g |
| |
protein: 74.41g |
| |
carbs: 75.45g |
|
2222
|
780
|
| Tue 9th: |
1495
|
75%
|
fat: 99.26g |
| |
protein: 96.05g |
| |
carbs: 59.90g |
|
2188
|
693
|
| Mon 8th: |
1709
|
85%
|
fat: 109.08g |
| |
protein: 68.44g |
| |
carbs: 90.95g |
|
2188
|
479
|
| Sun 7th: |
2084
|
104%
|
fat: 155.32g |
| |
protein: 112.43g |
| |
carbs: 63.28g |
|
2188
|
104
|
| Sat 6th: |
1858
|
93%
|
fat: 132.67g |
| |
protein: 105.29g |
| |
carbs: 34.88g |
|
2282
|
424
|
| Fri 5th: |
2152
|
108%
|
fat: 124.83g |
| |
protein: 141.99g |
| |
carbs: 66.63g |
|
2188
|
36
|
| Thu 4th: |
1758
|
88%
|
fat: 128.94g |
| |
protein: 88.56g |
| |
carbs: 64.67g |
|
2470
|
712
|
| Wed 3rd: |
1304
|
65%
|
fat: 95.10g |
| |
protein: 56.30g |
| |
carbs: 74.53g |
|
2188
|
884
|
| Tue 2nd: |
1799
|
90%
|
fat: 138.49g |
| |
protein: 76.35g |
| |
carbs: 68.48g |
|
2188
|
389
|
| Mon 1st: |
1771
|
89%
|
fat: 103.97g |
| |
protein: 120.91g |
| |
carbs: 62.89g |
|
2235*
|
464
|
| March 2013 |
| Sun 31st: |
1518
|
76%
|
fat: 113.36g |
| |
protein: 71.70g |
| |
carbs: 53.91g |
|
2282
|
764
|
| Sat 30th: |
1435
|
68%
|
fat: 101.54g |
| |
protein: 95.05g |
| |
carbs: 46.89g |
|
2527
|
1092
|
| Fri 29th: |
1367 *
|
65%
|
fat: 110.71g |
| |
protein: 62.98g |
| |
carbs: 42.35g |
|
2404
|
1037
|