anarakh's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 445kcal (Fat: 36.15g, Protein: 17.60g, Carbs: 16.49g)
Monthly Total: Exercise: 0kcal   Food: 445kcal (Fat: 36.15g, Protein: 17.60g, Carbs: 16.49g)

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The Paleo Diet


Daily Average Calorie Info

22%
of RDI*
(445 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
Carbohydrates, 16.49g (15%) Fat, 36.15g (73%) Protein, 17.6g (12%)
* Based on anarakh's RDI of 2000 calories (31 Mar 13)