anarakh's Diet Calendar - December 2016


Daily Average:   Exercise: 0kcal   Food: 1450kcal (Fat: 80.40g, Protein: 103.76g, Carbs: 76.46g)
Monthly Total: Exercise: 0kcal   Food: 1450kcal (Fat: 80.40g, Protein: 103.76g, Carbs: 76.46g)

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The Paleo Diet


Daily Average Calorie Info

63%
of RDI*
(1450 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (50%)
 
Protein (29%)
* Based on anarakh's RDI of 2300 calories (21 Nov 16)