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joanieck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Fri 30th: 904 * 65%
fat: 35.84g
|
protein: 61.72g
|
carbs: 99.56g
- -
Fri 23rd: 800 57%
fat: 55.50g
|
protein: 47.00g
|
carbs: 58.06g
- -
Tue 20th: 610 44%
fat: 29.00g
|
protein: 39.00g
|
carbs: 48.00g
- -
Mon 19th: 1238 88%
fat: 42.34g
|
protein: 84.78g
|
carbs: 151.16g
1418  180

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