joanieck

Start Weight:(19 Nov 12) 107.0 lb
Current Weight:(23 Nov 12) 104.6 lb
Goal Weight:102.0 lb
following: The GI diet
performance: Steady

FatSecret member since: 19 Nov 12

joanieck's Weight History



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joanieck's journal

20 November 2012

I weighed myself this morning as opposed to late afternoon as I did yesterday. I always seem to weigh a bit above 4 lbs. in the AM and 107 in evening. ...
on diet The GI diet  

19 November 2012

First day on my new low GI diet. Hoping I can make this a new way of eating for life but have many people telling me not to become a "nut". Its always ...
on diet The GI diet  

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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 137.5 lb.
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FLJMC updated their Food Diary.
Scrapbook recorded a Weigh In at 221.9 lb.
lowcountryrn updated their Food Diary.
Suzeeq recorded a Weigh In at 196.4 lb.