Juls63's Diet Calendar - December 2014


Daily Average:   Exercise: 0kcal   Food: 589kcal (Fat: 25.67g, Protein: 32.59g, Carbs: 58.64g)
Monthly Total: Exercise: 0kcal   Food: 2947kcal (Fat: 128.37g, Protein: 162.94g, Carbs: 293.21g)

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Daily Average Calorie Info

37%
of RDI*
(589 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
Carbohydrates, 58.64g (40%) Fat, 25.67g (39%) Protein, 32.59g (21%)
* Based on Juls63's RDI of 1600 calories (07 Nov 12)