| February 2012 |
| Fri 10th: |
1522 *
|
69%
|
fat: 80.26g |
| |
protein: 73.09g |
| |
carbs: 123.21g |
|
3560*
|
 2038
|
| Thu 9th: |
1353 *
|
62%
|
fat: 55.64g |
| |
protein: 42.82g |
| |
carbs: 178.30g |
|
3644*
|
2291
|
| Tue 7th: |
2199 *
|
100%
|
fat: 126.02g |
| |
protein: 53.01g |
| |
carbs: 226.79g |
|
3818*
|
1619
|
| Mon 6th: |
-
|
-
|
|
3226*
|
-
|
| Sun 5th: |
-
|
-
|
|
3226*
|
-
|
| Sat 4th: |
-
|
-
|
|
3226*
|
-
|
| Fri 3rd: |
2083 *
|
95%
|
fat: 104.53g |
| |
protein: 67.97g |
| |
carbs: 221.20g |
|
3560*
|
1477
|
| Thu 2nd: |
1946 *
|
88%
|
fat: 60.50g |
| |
protein: 93.70g |
| |
carbs: 261.80g |
|
3560*
|
1614
|
| Wed 1st: |
2128 *
|
97%
|
fat: 102.13g |
| |
protein: 121.61g |
| |
carbs: 185.94g |
|
3637*
|
1509
|
| January 2012 |
| Tue 31st: |
1782 *
|
81%
|
fat: 104.54g |
| |
protein: 77.61g |
| |
carbs: 152.70g |
|
3572*
|
1790
|
| Mon 30th: |
-
|
-
|
|
3238*
|
-
|
| Sun 29th: |
189 *
|
9%
|
fat: 11.04g |
| |
protein: 9.27g |
| |
carbs: 14.40g |
|
3136*
|
2947
|
| Sat 28th: |
-
|
-
|
|
3136*
|
-
|
| Fri 27th: |
-
|
-
|
|
3136*
|
-
|
| Thu 26th: |
-
|
-
|
|
3136*
|
-
|
| Wed 25th: |
-
|
-
|
|
3136*
|
-
|
| Tue 24th: |
-
|
-
|
|
3136*
|
-
|
| Mon 23rd: |
-
|
-
|
|
3136*
|
-
|
| Sun 22nd: |
2379 *
|
108%
|
fat: 123.58g |
| |
protein: 78.27g |
| |
carbs: 248.68g |
|
3136*
|
757
|
| Sat 21st: |
2933 *
|
133%
|
fat: 148.23g |
| |
protein: 85.95g |
| |
carbs: 310.23g |
|
3677*
|
744
|
