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Community > Members > Uniquelyjen > Diet Calendar > 31 January 2012

Uniquelyjen's Exercise Diary, 31 January 2012

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 date:

Total Calories: 3572kcal
This is some of my exercise.
Following: Uniquelyjen's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1395kcal
  Sleeping 8 hours 1005kcal
  Sitting 6 hours 1172kcal


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Uniquelyjen's Food Diary

31 January 2012

Fat: 104.54g | Prot: 77.61g | Carb: 152.70g.   Breakfast: Creamy Peanut Butter, hydroxycut advanced, Raisin Bread. Lunch: hydroxycut advanced, Scalloped Potatoes & Ham in Creamy Cheese Sauce. Dinner: Beef Polska Kielbasa, hydroxycut advanced, Natural Whole Grain Brown Rice, Simply Steam Garden Vegetable Medley. Snacks/Other: Kettle Corn, Strawberry Cheesecake Bites.
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