Register  |  Sign In

ajh4557's Diet Calendar - July 2014


Daily Average:   Exercise: 0kcal   Food: 2135kcal (Fat: 58.90g, Protein: 151.35g, Carbs: 238.67g)
Monthly Total: Exercise: 0kcal   Food: 46975kcal (Fat: 1295.80g, Protein: 3329.66g, Carbs: 5250.73g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1 2 3 4
-
-
5 6
7 8 9 10 11 12
-
-
13
14 15 16 17 18 19
-
-
20
21 22 23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
     

Other Related Links

Members


Daily Average Calorie Info

79%
of RDI*
(2135 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (25%)
 
Protein (30%)
Carbohydrates, 238.67g (45%) Fat, 58.9g (25%) Protein, 151.35g (30%)
* Based on ajh4557's RDI of 2700 calories (10 Dec 13)
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.