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ajh4557's Diet Calendar - April 2014


Daily Average:   Exercise: 0kcal   Food: 2927kcal (Fat: 73.61g, Protein: 194.02g, Carbs: 345.32g)
Monthly Total: Exercise: 0kcal   Food: 43907kcal (Fat: 1104.13g, Protein: 2910.30g, Carbs: 5179.87g)

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Daily Average Calorie Info

108%
of RDI*
(2927 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
Carbohydrates, 345.32g (47%) Fat, 73.61g (23%) Protein, 194.02g (30%)
* Based on ajh4557's RDI of 2700 calories (10 Dec 13)
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