Herecomestrouble's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Mon 17th: - - 3051 -
Mon 10th: 977 * 49%
fat: 31.96g
|
protein: 46.24g
|
carbs: 119.22g
2891*  1914
Fri 7th: 927 * 46%
fat: 43.60g
|
protein: 48.67g
|
carbs: 93.53g
2956*  2029
Thu 6th: 2050 * 102%
fat: 95.36g
|
protein: 116.73g
|
carbs: 195.64g
2431*  381
Wed 5th: 2200 * 110%
fat: 96.25g
|
protein: 109.11g
|
carbs: 238.55g
2976*  776
Tue 4th: 2029 * 101%
fat: 69.99g
|
protein: 127.22g
|
carbs: 238.47g
2913*  884
Mon 3rd: 1730 * 86%
fat: 48.61g
|
protein: 89.91g
|
carbs: 213.07g
3031*  1301
October 2014
Thu 23rd: 1765 * 88%
fat: 64.13g
|
protein: 90.77g
|
carbs: 219.05g
2948*  1183
Wed 22nd: 1862 * 93%
fat: 81.93g
|
protein: 112.95g
|
carbs: 172.58g
2928*  1066
Mon 6th: - - 3068* -
August 2014
Mon 18th: 170 * 8%
fat: 1.00g
|
protein: 24.00g
|
carbs: 9.00g
2791*  2621
Sun 17th: 1817 * 91%
fat: 66.84g
|
protein: 116.37g
|
carbs: 173.53g
3056  1239
Sat 16th: 1928 * 96%
fat: 57.58g
|
protein: 113.72g
|
carbs: 233.56g
3112*  1184
Fri 15th: 2059 * 103%
fat: 65.79g
|
protein: 83.10g
|
carbs: 279.12g
2919*  860
Thu 14th: 2365 * 118%
fat: 82.66g
|
protein: 124.19g
|
carbs: 290.52g
2762*  397
Wed 13th: 2868 * 143%
fat: 119.68g
|
protein: 126.42g
|
carbs: 336.09g
2895*  27
Tue 12th: 2304 * 115%
fat: 88.09g
|
protein: 175.70g
|
carbs: 204.83g
3076*  772
Mon 11th: 2123 * 106%
fat: 77.22g
|
protein: 143.30g
|
carbs: 214.96g
3263*  1140
Fri 8th: 1937 * 97%
fat: 62.56g
|
protein: 112.80g
|
carbs: 239.66g
3021*  1084
Thu 7th: 1933 * 97%
fat: 95.26g
|
protein: 114.29g
|
carbs: 152.39g
3118*  1185

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