Herecomestrouble's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 18th: 170 * 8%
fat: 1.00g
|
protein: 24.00g
|
carbs: 9.00g
2791*  2621
Sun 17th: 1817 * 91%
fat: 66.84g
|
protein: 116.37g
|
carbs: 173.53g
3056  1239
Sat 16th: 1928 * 96%
fat: 57.58g
|
protein: 113.72g
|
carbs: 233.56g
3112*  1184
Fri 15th: 2059 * 103%
fat: 65.79g
|
protein: 83.10g
|
carbs: 279.12g
2919*  860
Thu 14th: 2365 * 118%
fat: 82.66g
|
protein: 124.19g
|
carbs: 290.52g
2762*  397
Wed 13th: 2868 * 143%
fat: 119.68g
|
protein: 126.42g
|
carbs: 336.09g
2895*  27
Tue 12th: 2304 * 115%
fat: 88.09g
|
protein: 175.70g
|
carbs: 204.83g
3076*  772
Mon 11th: 2123 * 106%
fat: 77.22g
|
protein: 143.30g
|
carbs: 214.96g
3263*  1140
Fri 8th: 1937 * 97%
fat: 62.56g
|
protein: 112.80g
|
carbs: 239.66g
3021*  1084
Thu 7th: 1933 * 97%
fat: 95.26g
|
protein: 114.29g
|
carbs: 152.39g
3118*  1185
Wed 6th: 160 * 8%
fat: 1.00g
|
protein: 24.00g
|
carbs: 13.00g
2762*  2602
Tue 5th: 2009 * 100%
fat: 76.84g
|
protein: 134.13g
|
carbs: 221.53g
3588*  1579
Mon 4th: 2830 * 142%
fat: 113.97g
|
protein: 67.65g
|
carbs: 389.64g
3206*  376
Sun 3rd: 718 * 36%
fat: 34.19g
|
protein: 21.65g
|
carbs: 86.50g
2480  1762
Sat 2nd: 1469 * 73%
fat: 78.49g
|
protein: 72.19g
|
carbs: 115.19g
3681*  2212
Fri 1st: 1867 * 93%
fat: 73.04g
|
protein: 132.37g
|
carbs: 168.60g
3176*  1309
July 2014
Thu 31st: 2289 * 114%
fat: 71.24g
|
protein: 107.81g
|
carbs: 308.78g
3161*  872
Wed 30th: 2370 * 118%
fat: 79.02g
|
protein: 159.88g
|
carbs: 256.98g
3329*  959
Thu 10th: 2017 * 101%
fat: 50.03g
|
protein: 174.33g
|
carbs: 218.45g
2838*  821
Wed 9th: 2399 * 120%
fat: 104.21g
|
protein: 123.76g
|
carbs: 239.84g
2996*  597

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