| Daily Average: |
Exercise: 2952kcal |
|
Food: 1850kcal |
(Fat: 102.72g, Protein: 65.08g, Carbs: 177.59g) |
| Monthly Total: |
Exercise: 5904kcal |
|
Food: 3701kcal |
(Fat: 205.44g, Protein: 130.17g, Carbs: 355.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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10
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11
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15
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16
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17
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18
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19
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20
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21
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22
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23
 |
Net -38 |
|
24
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Net -2165 |
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
58%
|
of RDI*
(1850 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (49%)
Protein (14%)
|
|
* Based on Herecomestrouble's RDI of 3200 calories (20 Apr 22)
|
