Lizzie983's Diet Calendar - September 2014


Daily Average:   Exercise: 2264kcal   Food: 2158kcal (Fat: 92.82g, Protein: 74.97g, Carbs: 262.75g)
Monthly Total: Exercise: 2264kcal   Food: 2158kcal (Fat: 92.82g, Protein: 74.97g, Carbs: 262.75g)

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Daily Average Calorie Info

108%
of RDI*
(2158 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
Carbohydrates, 262.75g (48%) Fat, 92.82g (39%) Protein, 74.97g (13%)
* Based on Lizzie983's RDI of 2000 calories (01 Sep 14)