Lizzie983's Diet Calendar - August 2016


Daily Average:   Exercise: 2591kcal   Food: 2037kcal (Fat: 83.64g, Protein: 103.93g, Carbs: 221.88g)
Monthly Total: Exercise: 2591kcal   Food: 4074kcal (Fat: 167.27g, Protein: 207.86g, Carbs: 443.76g)

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Other Related Links

Members

The Paleo Diet


Daily Average Calorie Info

107%
of RDI*
(2037 calories)
107% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
* Based on Lizzie983's RDI of 1900 calories (15 Aug 16)