| January 2013 |
| Tue 29th: |
212 *
|
9%
|
fat: 3.87g |
| |
protein: 10.22g |
| |
carbs: 34.18g |
|
-
|
-
|
| Fri 25th: |
383 *
|
17%
|
fat: 4.45g |
| |
protein: 6.54g |
| |
carbs: 84.27g |
|
-
|
-
|
| Thu 24th: |
1129 *
|
49%
|
fat: 35.47g |
| |
protein: 47.08g |
| |
carbs: 157.03g |
|
-
|
-
|
| Tue 22nd: |
767 *
|
33%
|
fat: 11.73g |
| |
protein: 52.23g |
| |
carbs: 114.48g |
|
-
|
-
|
| Mon 21st: |
790 *
|
34%
|
fat: 21.72g |
| |
protein: 36.74g |
| |
carbs: 119.30g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
2105*
|
-
|
| Sat 19th: |
-
|
-
|
|
3320*
|
-
|
| Mon 14th: |
847 *
|
37%
|
fat: 17.85g |
| |
protein: 30.52g |
| |
carbs: 150.15g |
|
-
|
-
|
| Sun 13th: |
204 *
|
9%
|
fat: 1.40g |
| |
protein: 16.90g |
| |
carbs: 33.30g |
|
-
|
-
|
| January 2011 |
| Thu 6th: |
338 *
|
15%
|
fat: 9.38g |
| |
protein: 7.78g |
| |
carbs: 59.97g |
|
-
|
-
|
| Wed 5th: |
589 *
|
26%
|
fat: 12.27g |
| |
protein: 13.86g |
| |
carbs: 107.07g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
826 *
|
36%
|
fat: 9.73g |
| |
protein: 24.93g |
| |
carbs: 170.48g |
|
-
|
-
|
| Mon 30th: |
2199 *
|
96%
|
fat: 78.31g |
| |
protein: 129.06g |
| |
carbs: 250.56g |
|
3833*
|
 1634
|
| Sat 28th: |
-
|
-
|
|
2568*
|
-
|
