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jmc74's Exercise Diary, 30 August 2010
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Total Calories: 3833kcal
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This is some of my exercise.
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jmc74's Food Diary
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Fat: 78.31g | Prot: 129.06g | Carb: 250.56g.
Breakfast: Cinnamon Raisin Bagels, Cream Cheese, Toaster Strudel Raspberry. Lunch: Harvest Whole Grain - Peanut Butter Chocolate Chip, Thirst Quencher Frost Glacier Freeze Beverage. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Red Wine Vinaigrette Dressing, Steam in Bag Broccoli Cuts. Snacks/Other: Hershey Take 5 King Size, Kirkland 1% milk, Whey Protein Powder.
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about the exercise diary
30 August 2010