warpig91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 1st: 368 * 13%
fat: 0.00g
|
protein: 0.00g
|
carbs: 94.50g
2651*  2283
July 2015
Fri 31st: 1134 * 40%
fat: 68.90g
|
protein: 19.31g
|
carbs: 119.62g
2670*  1536
Thu 30th: 1971 * 70%
fat: 79.46g
|
protein: 54.46g
|
carbs: 253.60g
2670*  699
Wed 29th: 1530 * 55%
fat: 63.15g
|
protein: 57.33g
|
carbs: 183.31g
2660*  1130
Tue 28th: 1321 * 47%
fat: 33.18g
|
protein: 43.99g
|
carbs: 215.72g
2670*  1349
Mon 27th: 1457 * 52%
fat: 53.18g
|
protein: 61.60g
|
carbs: 169.10g
3706*  2249
Sun 26th: 1572 * 56%
fat: 54.49g
|
protein: 56.01g
|
carbs: 218.83g
2589*  1017
Sat 25th: 1359 * 49%
fat: 36.74g
|
protein: 32.72g
|
carbs: 227.97g
2614*  1255
Fri 24th: 2341 * 84%
fat: 115.08g
|
protein: 93.58g
|
carbs: 242.44g
2623*  282
Thu 23rd: 1104 * 39%
fat: 21.72g
|
protein: 28.28g
|
carbs: 204.22g
2660*  1556
Wed 22nd: 1675 * 60%
fat: 86.85g
|
protein: 69.82g
|
carbs: 161.42g
2651*  976
Tue 21st: 2392 * 85%
fat: 92.04g
|
protein: 93.79g
|
carbs: 312.10g
2651*  259
Mon 20th: 2205 * 79%
fat: 67.79g
|
protein: 47.79g
|
carbs: 354.10g
2651*  446
Sun 19th: 1400 * 50%
fat: 42.79g
|
protein: 22.79g
|
carbs: 227.60g
2642*  1242
Sat 18th: 1653 * 59%
fat: 68.79g
|
protein: 62.39g
|
carbs: 165.10g
2595*  942
Fri 17th: 1792 * 64%
fat: 67.54g
|
protein: 42.51g
|
carbs: 257.30g
2651*  859
Thu 16th: 1101 * 39%
fat: 21.46g
|
protein: 37.46g
|
carbs: 168.60g
2651*  1550
Wed 15th: 1560 * 56%
fat: 49.86g
|
protein: 50.17g
|
carbs: 223.90g
2595*  1035
Tue 14th: 2000 * 71%
fat: 63.94g
|
protein: 58.09g
|
carbs: 307.00g
2693*  693
Mon 13th: 1448 * 52%
fat: 56.09g
|
protein: 36.37g
|
carbs: 209.90g
2595*  1147

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