| May 2024 |
| Wed 8th: |
250 *
|
9%
|
fat: 2.49g |
| |
protein: 5.98g |
| |
carbs: 54.85g |
|
4551*
|
 4301
|
| Tue 7th: |
1552 *
|
55%
|
fat: 52.22g |
| |
protein: 35.34g |
| |
carbs: 237.91g |
|
4586*
|
3034
|
| Mon 6th: |
1480 *
|
53%
|
fat: 33.49g |
| |
protein: 30.98g |
| |
carbs: 274.85g |
|
3177*
|
1697
|
| Sun 5th: |
1017 *
|
36%
|
fat: 51.57g |
| |
protein: 23.19g |
| |
carbs: 119.43g |
|
3490*
|
2473
|
| Sat 4th: |
1417 *
|
51%
|
fat: 52.98g |
| |
protein: 58.14g |
| |
carbs: 180.48g |
|
3183*
|
1766
|
| Fri 3rd: |
740 *
|
26%
|
fat: 34.99g |
| |
protein: 20.98g |
| |
carbs: 89.85g |
|
4567*
|
3827
|
| Thu 2nd: |
1495 *
|
53%
|
fat: 39.56g |
| |
protein: 32.17g |
| |
carbs: 259.81g |
|
4619*
|
3124
|
| Wed 1st: |
920 *
|
33%
|
fat: 46.99g |
| |
protein: 24.98g |
| |
carbs: 99.85g |
|
4653*
|
3733
|
| April 2024 |
| Tue 30th: |
1105 *
|
39%
|
fat: 32.84g |
| |
protein: 41.90g |
| |
carbs: 163.41g |
|
4647*
|
3542
|
| Mon 29th: |
1090 *
|
39%
|
fat: 41.99g |
| |
protein: 30.98g |
| |
carbs: 151.85g |
|
4647*
|
3557
|
| Sun 28th: |
1065 *
|
38%
|
fat: 30.49g |
| |
protein: 11.98g |
| |
carbs: 195.85g |
|
3289*
|
2224
|
| Sat 27th: |
1576 *
|
56%
|
fat: 63.62g |
| |
protein: 53.55g |
| |
carbs: 195.88g |
|
3254*
|
1678
|
| Fri 26th: |
1228 *
|
44%
|
fat: 30.21g |
| |
protein: 18.08g |
| |
carbs: 225.25g |
|
4659*
|
3431
|
| Thu 25th: |
1747 *
|
62%
|
fat: 46.83g |
| |
protein: 30.47g |
| |
carbs: 305.65g |
|
4624*
|
2877
|
| Wed 24th: |
1315 *
|
47%
|
fat: 44.61g |
| |
protein: 19.37g |
| |
carbs: 214.50g |
|
4624*
|
3309
|
| Tue 23rd: |
964 *
|
34%
|
fat: 21.61g |
| |
protein: 18.37g |
| |
carbs: 174.25g |
|
3381*
|
2417
|
| Mon 22nd: |
1181 *
|
42%
|
fat: 38.03g |
| |
protein: 15.01g |
| |
carbs: 193.76g |
|
3333*
|
2152
|
| Sun 21st: |
1591 *
|
57%
|
fat: 70.18g |
| |
protein: 43.60g |
| |
carbs: 200.61g |
|
3451*
|
1860
|
| Sat 20th: |
1684 *
|
60%
|
fat: 110.41g |
| |
protein: 36.30g |
| |
carbs: 140.39g |
|
3420*
|
1736
|
| Fri 19th: |
980 *
|
35%
|
fat: 21.49g |
| |
protein: 18.23g |
| |
carbs: 172.35g |
|
4659*
|
3679
|
