| Daily Average: |
Exercise: 4200kcal |
|
Food: 1311kcal |
(Fat: 43.47g, Protein: 31.68g, Carbs: 202.29g) |
| Monthly Total: |
Exercise: 41998kcal |
|
Food: 13108kcal |
(Fat: 434.73g, Protein: 316.80g, Carbs: 2022.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -3733 |
|
2
|
Net -3124 |
|
3
|
Net -3827 |
|
4
|
Net -1766 |
|
5
|
Net -2473 |
|
6
|
Net -1697 |
|
7
|
Net -3034 |
|
8
|
Net -3821 |
|
9
|
Net -2594 |
|
10
|
Net -2821 |
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
47%
|
of RDI*
(1311 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
|
|
* Based on warpig91's RDI of 2800 calories (10 Jan 20)
|
