grannieann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 28th: 234 * -
fat: 11.60g
|
protein: 0.00g
|
carbs: 14.80g
- -
June 2012
Tue 19th: 326 * -
fat: 23.20g
|
protein: 15.14g
|
carbs: 19.10g
- -
May 2012
Thu 31st: 1440 -
fat: 108.95g
|
protein: 76.76g
|
carbs: 37.47g
2805  1365
Wed 30th: 841 -
fat: 63.20g
|
protein: 44.25g
|
carbs: 23.27g
2805  1964
Tue 29th: 1789 -
fat: 137.65g
|
protein: 88.20g
|
carbs: 57.17g
2805  1016
Mon 28th: 1774 -
fat: 139.94g
|
protein: 69.82g
|
carbs: 50.83g
2995  1221
Sun 27th: 1567 -
fat: 125.80g
|
protein: 69.33g
|
carbs: 34.41g
2805  1238
Sat 26th: 1017 * -
fat: 75.39g
|
protein: 41.10g
|
carbs: 29.19g
- -
Fri 25th: 1750 * -
fat: 130.82g
|
protein: 113.11g
|
carbs: 38.22g
3073*  1323
Thu 24th: 1296 -
fat: 86.20g
|
protein: 89.91g
|
carbs: 51.96g
2805*  1509
Wed 23rd: 1476 * -
fat: 102.76g
|
protein: 95.90g
|
carbs: 29.07g
2805*  1329
Tue 22nd: 1776 -
fat: 125.41g
|
protein: 102.95g
|
carbs: 71.29g
3073  1297
Mon 21st: 1375 -
fat: 102.43g
|
protein: 79.94g
|
carbs: 39.83g
3073  1698
Sun 20th: 1596 -
fat: 115.07g
|
protein: 80.11g
|
carbs: 54.81g
3021  1425
Sat 19th: 1562 -
fat: 120.62g
|
protein: 68.57g
|
carbs: 46.70g
2907  1345
Fri 18th: 975 -
fat: 54.64g
|
protein: 72.22g
|
carbs: 60.58g
3131  2156
Thu 17th: 1512 -
fat: 124.03g
|
protein: 81.38g
|
carbs: 19.68g
2907  1395
Wed 16th: 1610 -
fat: 129.78g
|
protein: 89.69g
|
carbs: 20.53g
2907  1297
Tue 15th: 1393 -
fat: 107.69g
|
protein: 71.06g
|
carbs: 39.95g
3185  1792
Mon 14th: 1343 -
fat: 90.14g
|
protein: 95.95g
|
carbs: 39.75g
2907  1564

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