January 2024 |
Tue 16th: |
2631 *
|
94%
|
fat: 106.92g |
| |
protein: 60.40g |
| |
carbs: 411.72g |
|
-
|
-
|
Mon 15th: |
1756 *
|
63%
|
fat: 81.40g |
| |
protein: 51.40g |
| |
carbs: 201.70g |
|
-
|
-
|
Sat 13th: |
2521 *
|
90%
|
fat: 109.80g |
| |
protein: 88.66g |
| |
carbs: 279.68g |
|
-
|
-
|
Fri 12th: |
1958 *
|
70%
|
fat: 63.15g |
| |
protein: 88.80g |
| |
carbs: 250.37g |
|
-
|
-
|
Thu 11th: |
2023 *
|
72%
|
fat: 100.12g |
| |
protein: 76.81g |
| |
carbs: 200.15g |
|
-
|
-
|
Wed 10th: |
2384 *
|
85%
|
fat: 128.44g |
| |
protein: 96.78g |
| |
carbs: 207.42g |
|
-
|
-
|
Tue 9th: |
1770 *
|
63%
|
fat: 44.15g |
| |
protein: 63.75g |
| |
carbs: 275.25g |
|
-
|
-
|
Mon 8th: |
1716 *
|
61%
|
fat: 51.00g |
| |
protein: 71.18g |
| |
carbs: 236.55g |
|
-
|
-
|
December 2023 |
Mon 11th: |
2846 *
|
102%
|
fat: 130.53g |
| |
protein: 69.07g |
| |
carbs: 320.71g |
|
-
|
-
|
Sun 10th: |
2940 *
|
105%
|
fat: 131.86g |
| |
protein: 72.45g |
| |
carbs: 361.20g |
|
-
|
-
|
Sat 9th: |
3530 *
|
126%
|
fat: 189.90g |
| |
protein: 125.46g |
| |
carbs: 323.21g |
|
-
|
-
|
Fri 8th: |
2614 *
|
93%
|
fat: 123.43g |
| |
protein: 67.48g |
| |
carbs: 290.99g |
|
-
|
-
|
Thu 7th: |
3260 *
|
116%
|
fat: 144.59g |
| |
protein: 106.54g |
| |
carbs: 376.45g |
|
-
|
-
|
Wed 6th: |
2642 *
|
94%
|
fat: 147.95g |
| |
protein: 84.93g |
| |
carbs: 236.26g |
|
-
|
-
|
Tue 5th: |
1894 *
|
68%
|
fat: 54.75g |
| |
protein: 79.25g |
| |
carbs: 255.70g |
|
-
|
-
|
Mon 4th: |
1999 *
|
71%
|
fat: 90.54g |
| |
protein: 79.19g |
| |
carbs: 216.35g |
|
-
|
-
|
Sun 3rd: |
2082 *
|
74%
|
fat: 97.00g |
| |
protein: 66.62g |
| |
carbs: 224.26g |
|
-
|
-
|
Sat 2nd: |
2153 *
|
77%
|
fat: 76.19g |
| |
protein: 66.26g |
| |
carbs: 297.94g |
|
-
|
-
|
Fri 1st: |
2092 *
|
75%
|
fat: 78.85g |
| |
protein: 62.45g |
| |
carbs: 273.83g |
|
-
|
-
|
November 2023 |
Thu 30th: |
1972 *
|
70%
|
fat: 73.21g |
| |
protein: 92.50g |
| |
carbs: 229.82g |
|
-
|
-
|