MDEF

Start Weight:(09 Jan 12) 231.0 lb
Current Weight:(30 Jun 16) 218.3 lb
Goal Weight:187.4 lb
following: MDEF's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Mar 12

MDEF's Weight History



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MDEF's Recent Food & Exercise

MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 218.3 lb.
MDEF recorded a Weigh In at 218.7 lb.
MDEF recorded a Weigh In at 220.5 lb.

MDEF's Buddies

No recent activity.

Other Member Diet Recent Activity

Dare2Lead recorded a Weigh In at 233.7 lb.
FiveTwoCowboy updated their Exercise Diary.
PhillySue commented on mskestrela's Journal Entry.
Patti Dog updated their Food Diary.
llee100 updated their Food Diary.
jana58 commented on their Journal Entry.
mimimom6 recorded a Weigh In at 174.0 lb.
Nica1118 supported erikahollister's Journal Entry.