MDEF

Start Weight:(09 Jan 12) 231.0 lb
Current Weight:(13 Jun 14) 198.6 lb
Goal Weight:187.4 lb
following: MDEF's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 17 Mar 12

MDEF's Weight History



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MDEF's Recent Food & Exercise

MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 198.6 lb.
MDEF recorded a Weigh In at 200.2 lb.
MDEF recorded a Weigh In at 199.3 lb.
MDEF recorded a Weigh In at 196.9 lb.

MDEF's Buddies

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Other Member Diet Recent Activity

blkse03 recorded a Weigh In at 174.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 269.0 lb.
sachakay commented on innercalm's Journal Entry.
dHofstra recorded a Weigh In at 161.0 lb.
primalkitchen recorded a Weigh In at 180.6 lb.
riocaz recorded a Journal Entry and a Weigh In at 347.6 lb.
Lavura recorded a Weigh In at 126.8 lb.
CherineK recorded a Weigh In at 165.3 lb.