MDEF

Start Weight:(09 Jan 12) 231.0 lb
Current Weight:(26 Nov 14) 204.4 lb
Goal Weight:187.4 lb
following: MDEF's own diet
performance: losing 0.6 lb a week

FatSecret member since: 17 Mar 12

MDEF's Weight History



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MDEF's Recent Food & Exercise

MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 204.4 lb.
MDEF recorded a Weigh In at 204.8 lb.
MDEF recorded a Weigh In at 205.3 lb.
MDEF recorded a Weigh In at 205.7 lb.

MDEF's Buddies

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Other Member Diet Recent Activity

Dominic Els updated their Food Diary.
alvari10 recorded a Weigh In at 186.1 lb.
Mischieve commented on hoosier436's Journal Entry.
misspollyhadadolly recorded a Weigh In at 142.2 lb.
elthelth recorded a Weigh In at 124.6 lb.
Zxgalm1 updated their Food Diary.
Nikkib26 recorded a Weigh In at 230.0 lb.
tasneem33 recorded a Weigh In at 168.6 lb.