MDEF

Start Weight:(09 Jan 12) 231.0 lb
Current Weight:(01 Apr 15) 203.9 lb
Goal Weight:187.4 lb
following: MDEF's own diet
performance: losing 8.2 lb a week

FatSecret member since: 17 Mar 12

MDEF's Weight History



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MDEF's Recent Food & Exercise

MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 203.9 lb.
MDEF recorded a Weigh In at 205.5 lb.
MDEF recorded a Weigh In at 206.1 lb.
MDEF recorded a Weigh In at 207.5 lb.

MDEF's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported sweethart2912's Journal Entry.
WJS569 recorded a Journal Entry and a Weigh In at 267.0 lb.
bandando updated their Exercise Diary.
Rijnders Health updated their Food Diary.
Ezrider recorded a Weigh In at 187.0 lb.
Sprongers recorded a Weigh In at 182.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Germaine09 recorded a Weigh In at 113.4 lb.