MDEF

Start Weight:(09 Jan 12) 231.0 lb
Current Weight:(30 Jun 16) 218.3 lb
Goal Weight:187.4 lb
following: MDEF's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Mar 12

MDEF's Weight History



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MDEF's Recent Food & Exercise

MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 218.3 lb.
MDEF recorded a Weigh In at 218.7 lb.
MDEF recorded a Weigh In at 220.5 lb.

MDEF's Buddies

No recent activity.

Other Member Diet Recent Activity

rohitmundewadi recorded a Weigh In at 112.4 lb.
0alanna0 supported bdmgoggins's Journal Entry.
mskestrela supported 0alanna0's Journal Entry.
michelesamber updated their Food Diary.
Mousy1109 supported zavala68's Journal Entry.
Godlylovin commented on mad jack's Weigh In.
gwmATL submitted a diet Tip.
HCB supported PlanoMike's Weigh In.