MDEF's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1988kcal (Fat: 82.73g, Protein: 66.45g, Carbs: 251.60g)
Monthly Total: Exercise: 0kcal   Food: 15905kcal (Fat: 661.82g, Protein: 531.59g, Carbs: 2012.83g)

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Daily Average Calorie Info

80%
of RDI*
(1988 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (37%)
 
Protein (13%)
* Based on MDEF's RDI of 2500 calories (02 Apr 24)
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