gkcfm95's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 1112kcal (Fat: 80.29g, Protein: 37.71g, Carbs: 66.02g)
Monthly Total: Exercise: 0kcal   Food: 2224kcal (Fat: 160.58g, Protein: 75.42g, Carbs: 132.04g)

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Daily Average Calorie Info

62%
of RDI*
(1112 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (65%)
 
Protein (11%)
Carbohydrates, 66.02g (24%) Fat, 80.29g (65%) Protein, 37.71g (11%)
* Based on gkcfm95's RDI of 1800 calories (04 Jul 11)