Register  |  Sign In

dge12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1948 * 108%
fat: 69.13g
|
protein: 171.15g
|
carbs: 158.92g
2667*  719
Tue 22nd: 2060 * 114%
fat: 75.32g
|
protein: 119.69g
|
carbs: 218.15g
2471*  411
Mon 21st: 1852 * 103%
fat: 61.11g
|
protein: 116.83g
|
carbs: 197.64g
4369*  2517
Sat 19th: - - 3470* -
Fri 18th: 1965 * 109%
fat: 78.83g
|
protein: 96.45g
|
carbs: 203.27g
3216*  1251
Thu 17th: 2018 * 112%
fat: 88.12g
|
protein: 107.61g
|
carbs: 202.69g
3012*  994
Wed 16th: 1867 * 104%
fat: 64.56g
|
protein: 126.18g
|
carbs: 200.00g
2793*  926
Tue 15th: 2404 * 134%
fat: 67.82g
|
protein: 168.82g
|
carbs: 285.50g
3859*  1455
Mon 14th: 1716 * 95%
fat: 43.67g
|
protein: 106.85g
|
carbs: 239.24g
3349*  1633
Fri 11th: 2091 * 116%
fat: 42.67g
|
protein: 121.07g
|
carbs: 311.70g
3092*  1001
Thu 10th: 2249 * 125%
fat: 97.62g
|
protein: 88.99g
|
carbs: 218.02g
2427*  178
Wed 9th: 2251 * 125%
fat: 63.04g
|
protein: 186.92g
|
carbs: 306.38g
4947*  2696
Tue 8th: 1808 * 100%
fat: 48.20g
|
protein: 72.54g
|
carbs: 255.39g
3406*  1598
Mon 7th: 2149 * 119%
fat: 86.00g
|
protein: 97.41g
|
carbs: 257.83g
2626*  477
Thu 3rd: 1544 * 86%
fat: 47.22g
|
protein: 76.85g
|
carbs: 214.04g
3219*  1675
Wed 2nd: 1791 * 100%
fat: 56.34g
|
protein: 147.62g
|
carbs: 178.35g
3822*  2031
Tue 1st: 2157 * 120%
fat: 66.67g
|
protein: 123.62g
|
carbs: 231.71g
3473*  1316
June 2014
Mon 30th: 1858 * 103%
fat: 25.97g
|
protein: 86.21g
|
carbs: 295.75g
2068  210
May 2014
Tue 20th: 589 * 33%
fat: 13.46g
|
protein: 33.58g
|
carbs: 90.97g
2838*  2249

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.