dge12

Start Weight:(02 Jan 12) 219.0 lb
Current Weight:(20 Sep 14) 177.4 lb
Goal Weight:177.0 lb
following: dge12's own diet
performance: losing 2.4 lb a week

FatSecret member since: 20 Jan 12

dge12's Weight History



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dge12's journal

01 August 2014

I wanted 182 on the scale before leaving for the Grand Tour. Mission accomplished. Now i must return from the Grand Tour @ 181 lbs
on diet dge12's own diet  losing 0.4 lb a week

23 July 2014

BF% 20.5
on diet dge12's own diet  

dge12's Recent Food & Exercise

dge12's Recent Activity

dge12's Own Activity

dge12 recorded a Weigh In at 177.4 lb.
dge12 recorded a Weigh In at 179.6 lb.
dge12 recorded a Weigh In at 181.2 lb.
dge12 recorded a Weigh In at 181.6 lb.

dge12's Buddies

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Other Member Diet Recent Activity

Leeuq recorded a Weigh In at 246.9 lb.
terryzhai recorded a Weigh In at 99.0 lb.
Bdastrup's Stew in a Pumpkin recipe was added to the Kitchen.
Hollett1952 recorded a Weigh In at 150.1 lb.
mjb1411 recorded a Weigh In at 151.1 lb.
Tracey Muller recorded a Weigh In at 217.8 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Nella Stegall recorded a Journal Entry.