dge12

Start Weight:(02 Jan 12) 219.0 lb
Current Weight:(10 Oct 14) 176.5 lb
Goal Weight:177.0 lb
following: dge12's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Jan 12

dge12's Weight History



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dge12's journal

10 October 2014

BF % 18 ! I am at race weight and ready for Ironman Florida in 3 weeks ! Yeah baby !
on diet dge12's own diet  

01 August 2014

I wanted 182 on the scale before leaving for the Grand Tour. Mission accomplished. Now i must return from the Grand Tour @ 181 lbs
on diet dge12's own diet  

dge12's Recent Food & Exercise

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Other Member Diet Recent Activity

ofdwolf supported GilbertRon's Journal Entry.
Andries S recorded a Weigh In at 193.6 lb.
crabee updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
bonniehelms commented on IamLinny's Journal Entry.
Jasmine Petersen recorded a Weigh In at 185.0 lb.
warrenwinter commented on Lizzygracemusic's Journal Entry.
PGM012197 commented on crabee's Journal Entry.