Start Weight:(02 Jan 12) 219.0 lb
Current Weight:(10 Oct 14) 176.5 lb
Goal Weight:177.0 lb
following: dge12's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Jan 12

dge12's Weight History

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dge12's journal

10 October 2014

BF % 18 ! I am at race weight and ready for Ironman Florida in 3 weeks ! Yeah baby !
on diet dge12's own diet  losing 0.6 lb a week

01 August 2014

I wanted 182 on the scale before leaving for the Grand Tour. Mission accomplished. Now i must return from the Grand Tour @ 181 lbs
on diet dge12's own diet  losing 0.4 lb a week

dge12's Recent Food & Exercise

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Other Member Diet Recent Activity

Dianna Maybrier recorded a Weigh In at 129.0 lb.
BillyLoneWolf updated their Exercise Diary.
chaz1945 updated their Food Diary.
jrmoser recorded a Weigh In at 193.6 lb.
tbot recorded a Weigh In at 137.8 lb.
conductor recorded a Weigh In at 127.0 lb.
nucromer commented on ElvedaKilolar's Journal Entry.
annmarie1987 supported bodders's Journal Entry.