dge12

Start Weight:(02 Jan 12) 219.0 lb
Current Weight:(27 Aug 14) 180.0 lb
Goal Weight:174.0 lb
following: dge12's own diet
performance: losing 1.4 lb a week

FatSecret member since: 20 Jan 12

dge12's Weight History



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dge12's journal

01 August 2014

I wanted 182 on the scale before leaving for the Grand Tour. Mission accomplished. Now i must return from the Grand Tour @ 181 lbs
on diet dge12's own diet  losing 0.4 lb a week

23 July 2014

BF% 20.5
on diet dge12's own diet  

dge12's Recent Food & Exercise

dge12's Recent Activity

dge12's Own Activity

dge12 recorded a Weigh In at 180.0 lb.
dge12 recorded a Weigh In at 183.0 lb.
dge12 recorded a Journal Entry and a Weigh In at 182.2 lb.
dge12 recorded a Weigh In at 183.6 lb.

dge12's Buddies

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Other Member Diet Recent Activity

Nanda Mattos recorded a Weigh In at 191.8 lb.
maishalan recorded a Weigh In at 172.0 lb.
vrossetti recorded a Weigh In at 209.2 lb.
wholefoodnut commented on JennBuck61's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 146.4 lb.
Mare Chicago recorded a Weigh In at 155.0 lb.
Leera07 updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 131.6 lb.