dge12
Joined January 2012
Posts
115
Following
0
Followers
0
Weight History

Start Weight
219.0 lb
Lost so far: 42.5 lb

Current Weight
176.5 lb
Performance: losing 0.6 lb a week

Goal Weight
177.0 lb
Still to go: 0.5 lb

dge12's Weight History



Other Related Links

Members


dge12's journal

10 October 2014

BF % 18 ! I am at race weight and ready for Ironman Florida in 3 weeks ! Yeah baby !
on diet dge12's own diet  

01 August 2014

I wanted 182 on the scale before leaving for the Grand Tour. Mission accomplished. Now i must return from the Grand Tour @ 181 lbs
on diet dge12's own diet  

dge12's Recent Food & Exercise


dge12's Recent Activity

dge12's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rizkarizt recorded a Weight Entry at 132.3 lb.
ASHOK KANNA K commented on Kseniia333's Weight Entry.
karithomas is following smprowett.
modmsle recorded a Weight Entry at 250.0 lb.
Russell Lerette recorded a Weight Entry at 180.0 lb.
kickingcarbs is following smprowett.
livia2004 recorded a Weight Entry at 145.0 lb.
aimee369 recorded a Weight Entry at 142.6 lb.