dge12

Start Weight:(02 Jan 12) 219.0 lb
Current Weight:(10 Oct 14) 176.5 lb
Goal Weight:177.0 lb
following: dge12's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Jan 12

dge12's Weight History



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dge12's journal

10 October 2014

BF % 18 ! I am at race weight and ready for Ironman Florida in 3 weeks ! Yeah baby !
on diet dge12's own diet  

01 August 2014

I wanted 182 on the scale before leaving for the Grand Tour. Mission accomplished. Now i must return from the Grand Tour @ 181 lbs
on diet dge12's own diet  

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Other Member Diet Recent Activity

Ryan Rainey supported Niuxa's Journal Entry.
Moriven updated their Exercise Diary.
Meadow Mist recorded a Weight Entry at 165.0 lb.
janicelandry recorded a Weight Entry at 136.0 lb.
abdulaamin recorded a Weight Entry at 150.0 lb.
Lily273 recorded a Weight Entry at 173.4 lb.
metamora supported Mariska Malemes's Journal Entry.
andreeamanache recorded a Weight Entry at 126.3 lb.