dge12
Joined January 2012
Posts
115
Following
0
Followers
0
Weight History

Start Weight
219.0 lb
Lost so far: 42.5 lb

Current Weight
176.5 lb
Performance: losing 0.6 lb a week

Goal Weight
177.0 lb
Still to go: 0.5 lb

dge12's Weight History



Other Related Links

Members


dge12's journal

10 October 2014

BF % 18 ! I am at race weight and ready for Ironman Florida in 3 weeks ! Yeah baby !
on diet dge12's own diet  

01 August 2014

I wanted 182 on the scale before leaving for the Grand Tour. Mission accomplished. Now i must return from the Grand Tour @ 181 lbs
on diet dge12's own diet  

dge12's Recent Food & Exercise


dge12's Recent Activity

dge12's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rakshab rana recorded a Weight Entry at 172.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.9 lb.
PinkyLink recorded a Weight Entry at 128.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lexieholden recorded a Journal Entry and a Weight Entry at 139.4 lb.
roeekats updated their Exercise Diary.
Wahlabilly66 recorded a Weight Entry at 154.6 lb.
Flavia Matei recorded a Weight Entry at 123.7 lb.