gramsgarden's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1046kcal (Fat: 56.03g, Protein: 85.68g, Carbs: 61.77g)
Monthly Total: Exercise: 0kcal   Food: 5229kcal (Fat: 280.16g, Protein: 428.38g, Carbs: 308.87g)

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Daily Average Calorie Info

87%
of RDI*
(1046 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (46%)
 
Protein (31%)
* Based on gramsgarden's RDI of 1200 calories (03 Jul 23)
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