healsdata's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 2002kcal (Fat: 148.44g, Protein: 123.70g, Carbs: 39.54g)
Monthly Total: Exercise: 0kcal   Food: 8010kcal (Fat: 593.78g, Protein: 494.78g, Carbs: 158.16g)

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Daily Average Calorie Info

53%
of RDI*
(2002 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (67%)
 
Protein (25%)
Carbohydrates, 39.54g (8%) Fat, 148.44g (67%) Protein, 123.7g (25%)
* Based on healsdata's RDI of 3800 calories (09 Aug 12)