healsdata's Diet Calendar - May 2015


Daily Average:   Exercise: 0kcal   Food: 1364kcal (Fat: 108.30g, Protein: 86.40g, Carbs: 14.60g)
Monthly Total: Exercise: 0kcal   Food: 1364kcal (Fat: 108.30g, Protein: 86.40g, Carbs: 14.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29 30 31
             

Other Related Links

Members

Atkins


Daily Average Calorie Info

105%
of RDI*
(1364 calories)
105% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (71%)
 
Protein (24%)
Carbohydrates, 14.6g (5%) Fat, 108.3g (71%) Protein, 86.4g (24%)
* Based on healsdata's RDI of 1300 calories (10 Mar 15)