healsdata's Diet Calendar - July 2016


Daily Average:   Exercise: 0kcal   Food: 1448kcal (Fat: 82.62g, Protein: 126.08g, Carbs: 49.70g)
Monthly Total: Exercise: 0kcal   Food: 2896kcal (Fat: 165.25g, Protein: 252.17g, Carbs: 99.39g)

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Daily Average Calorie Info

62%
of RDI*
(1448 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
* Based on healsdata's RDI of 2318 calories (04 Jan 16)