healsdata's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 2563kcal (Fat: 179.26g, Protein: 197.10g, Carbs: 39.84g)
Monthly Total: Exercise: 0kcal   Food: 5126kcal (Fat: 358.51g, Protein: 394.19g, Carbs: 79.67g)

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Daily Average Calorie Info

67%
of RDI*
(2563 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (63%)
 
Protein (31%)
Carbohydrates, 39.84g (6%) Fat, 179.26g (63%) Protein, 197.1g (31%)
* Based on healsdata's RDI of 3800 calories (09 Aug 12)