 |
ckanlis's Diet Calendar - May 2013
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 |
| Daily Average: |
Exercise: 3192kcal |
|
Food: 1789kcal |
(Fat: 52.02g, Protein: 190.75g, Carbs: 118.65g) |
| Monthly Total: |
Exercise: 6385kcal |
|
Food: 19683kcal |
(Fat: 572.24g, Protein: 2098.20g, Carbs: 1305.13g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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6
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10
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11
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12
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13
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14
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Net -1197 |
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15
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Net -1456 |
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
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64%
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of RDI*
(1789 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (26%)
Protein (47%)
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* Based on ckanlis's RDI of 2800 calories (24 Jan 13)
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