| June 2022 |
| Sun 26th: |
380 *
|
25%
|
fat: 21.03g |
| |
protein: 18.89g |
| |
carbs: 26.34g |
|
-
|
-
|
| Sat 25th: |
976 *
|
65%
|
fat: 27.66g |
| |
protein: 72.76g |
| |
carbs: 94.85g |
|
2450*
|
 1474
|
| Fri 24th: |
1180 *
|
79%
|
fat: 30.43g |
| |
protein: 119.49g |
| |
carbs: 111.00g |
|
2441*
|
1261
|
| September 2021 |
| Thu 2nd: |
1335 *
|
89%
|
fat: 83.50g |
| |
protein: 75.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 1st: |
1329 *
|
89%
|
fat: 84.88g |
| |
protein: 84.88g |
| |
carbs: 60.91g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
650 *
|
43%
|
fat: 35.50g |
| |
protein: 36.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| August 2013 |
| Sun 18th: |
371 *
|
25%
|
fat: 4.22g |
| |
protein: 16.70g |
| |
carbs: 71.20g |
|
-
|
-
|
| Tue 13th: |
870
|
51%
|
fat: 43.87g |
| |
protein: 50.29g |
| |
carbs: 71.43g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
897 *
|
53%
|
fat: 48.42g |
| |
protein: 22.49g |
| |
carbs: 98.44g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1558
|
92%
|
fat: 63.04g |
| |
protein: 90.55g |
| |
carbs: 153.52g |
|
2249
|
691
|
| Wed 29th: |
1435 *
|
84%
|
fat: 66.61g |
| |
protein: 49.71g |
| |
carbs: 161.63g |
|
-
|
-
|
| Tue 28th: |
1171
|
69%
|
fat: 44.85g |
| |
protein: 44.72g |
| |
carbs: 146.09g |
|
-
|
-
|
| July 2012 |
| Wed 4th: |
1344 *
|
79%
|
fat: 63.94g |
| |
protein: 32.93g |
| |
carbs: 183.57g |
|
-
|
-
|
| Tue 3rd: |
196 *
|
12%
|
fat: 8.54g |
| |
protein: 6.09g |
| |
carbs: 23.29g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
367 *
|
22%
|
fat: 1.55g |
| |
protein: 20.15g |
| |
carbs: 71.95g |
|
-
|
-
|
| Wed 13th: |
566 *
|
33%
|
fat: 24.75g |
| |
protein: 12.97g |
| |
carbs: 80.57g |
|
-
|
-
|
| Tue 12th: |
1300 *
|
76%
|
fat: 39.80g |
| |
protein: 55.42g |
| |
carbs: 182.13g |
|
2237*
|
937
|
| Mon 11th: |
978 *
|
58%
|
fat: 32.47g |
| |
protein: 51.08g |
| |
carbs: 121.41g |
|
2347*
|
1369
|
| Mon 4th: |
234 *
|
14%
|
fat: 13.48g |
| |
protein: 5.63g |
| |
carbs: 23.32g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
356
|
21%
|
fat: 13.14g |
| |
protein: 13.05g |
| |
carbs: 47.48g |
|
-
|
-
|
