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Community > Members > wackyjackie > Diet Calendar > 12 June 2012

wackyjackie's Exercise Diary, 12 June 2012

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 date:

Total Calories: 2237kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1343kcal
  Sleeping 8 hours 641kcal
  Walking (slow) - 2/mph 35 minutes 104kcal
  Shoveling 20 minutes 148kcal


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wackyjackie's Food Diary

12 June 2012

Fat: 39.80g | Prot: 55.42g | Carb: 182.13g.   Breakfast: egg, mayo, whitewheat bread. Lunch: fat free milk, saltine crackers, special k, water. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, rice. Snacks/Other: ice cream.
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