Start Weight:(06 May 12) 181.0 lb
Current Weight:(18 Jan 15) 183.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 21 Nov 09

wackyjackie's Weight History

wackyjackie's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

Other Related Links


Calorie Count

wackyjackie's journal

18 August 2013

Starting over once again. Gotta get some of this weight off...I plan to exercise 20 each morning and again in the evening. Come on self...we can do this!
on diet Calorie Count  gaining 0.1 lb a week

29 August 2012

Okay, so I've started yet again trying to lose weight. This time I'm trying a different approach. I'm not buying or cooking anything different than I ...
on diet Calorie Count  

wackyjackie's Recent Food & Exercise

wackyjackie's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

wackyjackie's Recent Activity

wackyjackie's Own Activity

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Other Member Diet Recent Activity

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