| August 2020 |
| Sun 2nd: |
87 *
|
4%
|
fat: 4.50g |
| |
protein: 1.97g |
| |
carbs: 9.76g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
502 *
|
24%
|
fat: 21.40g |
| |
protein: 18.06g |
| |
carbs: 59.75g |
|
-
|
-
|
| Mon 27th: |
1110 *
|
53%
|
fat: 36.77g |
| |
protein: 35.87g |
| |
carbs: 162.50g |
|
-
|
-
|
| Sun 26th: |
158 *
|
8%
|
fat: 7.20g |
| |
protein: 12.00g |
| |
carbs: 10.60g |
|
-
|
-
|
| Sat 25th: |
1078 *
|
51%
|
fat: 37.31g |
| |
protein: 53.13g |
| |
carbs: 138.68g |
|
-
|
-
|
| Fri 24th: |
1503 *
|
72%
|
fat: 60.29g |
| |
protein: 46.64g |
| |
carbs: 199.40g |
|
1888*
|
 385
|
| Thu 23rd: |
1214 *
|
58%
|
fat: 51.15g |
| |
protein: 43.83g |
| |
carbs: 155.04g |
|
1875*
|
661
|
| Wed 22nd: |
1594 *
|
76%
|
fat: 68.01g |
| |
protein: 66.95g |
| |
carbs: 205.43g |
|
1862*
|
268
|
| Tue 21st: |
1470 *
|
70%
|
fat: 65.05g |
| |
protein: 58.98g |
| |
carbs: 173.47g |
|
-
|
-
|
| Mon 20th: |
1819 *
|
87%
|
fat: 80.28g |
| |
protein: 76.82g |
| |
carbs: 220.49g |
|
1866*
|
47
|
| Sun 19th: |
1602 *
|
76%
|
fat: 70.96g |
| |
protein: 58.62g |
| |
carbs: 197.52g |
|
1867*
|
265
|
| Sat 18th: |
1867 *
|
89%
|
fat: 80.11g |
| |
protein: 67.46g |
| |
carbs: 232.62g |
|
-
|
-
|
| Fri 17th: |
1496 *
|
71%
|
fat: 55.55g |
| |
protein: 56.55g |
| |
carbs: 199.13g |
|
1862*
|
366
|
| Thu 16th: |
1354 *
|
64%
|
fat: 59.85g |
| |
protein: 44.03g |
| |
carbs: 176.93g |
|
1867*
|
513
|
| Wed 15th: |
1093 *
|
52%
|
fat: 36.61g |
| |
protein: 39.58g |
| |
carbs: 163.88g |
|
1866*
|
773
|
| Tue 14th: |
1599 *
|
76%
|
fat: 50.59g |
| |
protein: 55.34g |
| |
carbs: 238.98g |
|
1880*
|
281
|
| Mon 13th: |
1207 *
|
57%
|
fat: 40.42g |
| |
protein: 44.99g |
| |
carbs: 184.96g |
|
1880*
|
673
|
| Sun 12th: |
1468 *
|
70%
|
fat: 45.24g |
| |
protein: 50.87g |
| |
carbs: 231.09g |
|
1887*
|
419
|
| Sat 11th: |
1633 *
|
78%
|
fat: 67.22g |
| |
protein: 62.45g |
| |
carbs: 191.15g |
|
-
|
-
|
| Fri 10th: |
2086 *
|
99%
|
fat: 82.80g |
| |
protein: 68.51g |
| |
carbs: 278.15g |
|
1875*
|
 211
|
