cintra's Diet Calendar - September 2017


Daily Average:   Exercise: 1876kcal   Food: 1400kcal (Fat: 58.78g, Protein: 51.69g, Carbs: 185.12g)
Monthly Total: Exercise: 37515kcal   Food: 27995kcal (Fat: 1175.62g, Protein: 1033.78g, Carbs: 3702.33g)

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Daily Average Calorie Info

67%
of RDI*
(1400 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
* Based on cintra's RDI of 2100 calories (09 Jul 17)