cintra's Diet Calendar - January 2018


Daily Average:   Exercise: 1866kcal   Food: 1318kcal (Fat: 51.19g, Protein: 44.79g, Carbs: 181.72g)
Monthly Total: Exercise: 33597kcal   Food: 23733kcal (Fat: 921.47g, Protein: 806.20g, Carbs: 3271.04g)

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Daily Average Calorie Info

63%
of RDI*
(1318 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
* Based on cintra's RDI of 2100 calories (10 Oct 17)