cintra's Diet Calendar - July 2017


Daily Average:   Exercise: 1933kcal   Food: 1427kcal (Fat: 61.49g, Protein: 50.59g, Carbs: 182.27g)
Monthly Total: Exercise: 50248kcal   Food: 37095kcal (Fat: 1598.70g, Protein: 1315.45g, Carbs: 4739.12g)

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Daily Average Calorie Info

68%
of RDI*
(1427 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
* Based on cintra's RDI of 2100 calories (09 Jul 17)