cintra's Diet Calendar - April 2018


Daily Average:   Exercise: 1853kcal   Food: 1392kcal (Fat: 43.62g, Protein: 49.10g, Carbs: 217.79g)
Monthly Total: Exercise: 44481kcal   Food: 33410kcal (Fat: 1046.97g, Protein: 1178.48g, Carbs: 5226.87g)

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Net -901
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Daily Average Calorie Info

66%
of RDI*
(1392 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (27%)
 
Protein (13%)
* Based on cintra's RDI of 2100 calories (02 Feb 18)