yadda yadda's Diet Calendar - August 2016


Daily Average:   Exercise: 0kcal   Food: 1438kcal (Fat: 56.37g, Protein: 46.96g, Carbs: 187.16g)
Monthly Total: Exercise: 0kcal   Food: 4313kcal (Fat: 169.10g, Protein: 140.88g, Carbs: 561.47g)

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Daily Average Calorie Info

120%
of RDI*
(1438 calories)
120% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
* Based on yadda yadda's RDI of 1200 calories (28 Feb 15)