yadda yadda's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 1735kcal (Fat: 57.25g, Protein: 60.34g, Carbs: 174.90g)
Monthly Total: Exercise: 0kcal   Food: 5204kcal (Fat: 171.74g, Protein: 181.03g, Carbs: 524.70g)

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Daily Average Calorie Info

87%
of RDI*
(1735 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
Carbohydrates, 174.9g (40%) Fat, 57.25g (30%) Protein, 60.34g (30%)
* Based on a RDI of 2000 calories