bankgirl1's Diet Calendar - October 2014


Daily Average:   Exercise: 2337kcal   Food: 1559kcal (Fat: 89.97g, Protein: 130.00g, Carbs: 60.88g)
Monthly Total: Exercise: 4674kcal   Food: 3118kcal (Fat: 179.94g, Protein: 260.01g, Carbs: 121.77g)

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Net -467
31
Net -1089
   

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Daily Average Calorie Info

78%
of RDI*
(1559 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (52%)
 
Protein (32%)
Carbohydrates, 60.88g (16%) Fat, 89.97g (52%) Protein, 130g (32%)
* Based on bankgirl1's RDI of 2000 calories (25 Jun 14)