bankgirl1's Diet Calendar - May 2018


Daily Average:   Exercise: 2328kcal   Food: 1611kcal (Fat: 141.20g, Protein: 58.87g, Carbs: 30.66g)
Monthly Total: Exercise: 53548kcal   Food: 40267kcal (Fat: 3529.95g, Protein: 1471.86g, Carbs: 766.56g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
Net -822
2
Net -456
3
Net -625
4
Net -637
5
Net -618
6
Net -932
7
Net -217
8
Net -91
9
Net -790
10
Net -773
11
Net -856
12
Net -667
13
Net -943
14
Net -1149
15
Net -613
16
Net -663
17
Net -475
18
Net -476
19
Net -188
20
21
Net -587
22
Net -595
23
Net -938
24
Net -1064
25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
     

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Daily Average Calorie Info

107%
of RDI*
(1611 calories)
107% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (78%)
 
Protein (14%)
* Based on bankgirl1's RDI of 1500 calories (03 Jan 17)