| February 2024 |
| Wed 14th: |
942 *
|
63%
|
fat: 22.99g |
| |
protein: 60.48g |
| |
carbs: 125.56g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
952 *
|
63%
|
fat: 18.49g |
| |
protein: 59.48g |
| |
carbs: 147.56g |
|
-
|
-
|
| Thu 11th: |
296 *
|
20%
|
fat: 3.17g |
| |
protein: 10.91g |
| |
carbs: 55.93g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
781 *
|
52%
|
fat: 28.30g |
| |
protein: 42.09g |
| |
carbs: 92.81g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
2212 *
|
147%
|
fat: 45.40g |
| |
protein: 69.11g |
| |
carbs: 210.95g |
|
-
|
-
|
| Thu 26th: |
857 *
|
57%
|
fat: 22.72g |
| |
protein: 105.84g |
| |
carbs: 47.82g |
|
-
|
-
|
| Fri 20th: |
577 *
|
38%
|
fat: 9.81g |
| |
protein: 28.34g |
| |
carbs: 93.82g |
|
-
|
-
|
| Thu 19th: |
793 *
|
53%
|
fat: 20.01g |
| |
protein: 77.64g |
| |
carbs: 87.86g |
|
-
|
-
|
| Wed 18th: |
1085 *
|
72%
|
fat: 42.98g |
| |
protein: 69.22g |
| |
carbs: 97.13g |
|
-
|
-
|
| Tue 17th: |
626 *
|
42%
|
fat: 37.22g |
| |
protein: 39.47g |
| |
carbs: 36.74g |
|
-
|
-
|
| Sun 15th: |
1881 *
|
125%
|
fat: 130.45g |
| |
protein: 96.06g |
| |
carbs: 96.47g |
|
-
|
-
|
| Sat 14th: |
893 *
|
60%
|
fat: 38.77g |
| |
protein: 57.05g |
| |
carbs: 79.22g |
|
1190*
|
 297
|
| Thu 12th: |
53 *
|
4%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Wed 11th: |
1399 *
|
93%
|
fat: 48.42g |
| |
protein: 101.17g |
| |
carbs: 149.74g |
|
-
|
-
|
| Sat 7th: |
455 *
|
30%
|
fat: 24.17g |
| |
protein: 25.26g |
| |
carbs: 34.68g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
673 *
|
45%
|
fat: 21.94g |
| |
protein: 35.78g |
| |
carbs: 87.82g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
1427 *
|
95%
|
fat: 65.74g |
| |
protein: 121.23g |
| |
carbs: 85.24g |
|
-
|
-
|
| Thu 8th: |
26 *
|
2%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
253 *
|
17%
|
fat: 6.94g |
| |
protein: 36.78g |
| |
carbs: 9.82g |
|
-
|
-
|
| Thu 21st: |
943 *
|
63%
|
fat: 19.44g |
| |
protein: 73.78g |
| |
carbs: 120.82g |
|
3342*
|
2399
|
