| Daily Average: |
Exercise: 0kcal |
|
Food: 1409kcal |
(Fat: 104.79g, Protein: 74.57g, Carbs: 54.06g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 4228kcal |
(Fat: 314.38g, Protein: 223.71g, Carbs: 162.19g) |
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Other Related Links
Members
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Daily Average Calorie Info
|
74%
|
of RDI*
(1409 calories)
|
|
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Calorie Breakdown:
Carbohydrate (15%)
Fat (65%)
Protein (20%)
|
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* Based on Phanos's RDI of 1900 calories (02 Apr 24)
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